EXERCISE PHYSIOLOGY (LL) FDS
10th Edition
ISBN: 9781264345694
Author: Powers
Publisher: MCG
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Chapter 15, Problem 12O
Summary Introduction
To describe: The YMCA’s procedure to set the rate of progression on a cycle ergometer test.
Introduction: Exercise training includes all the bodily activities that help to enhance or maintain physical fitness for overall health and wellness. Exercise can be performed for various reasons such as to aid growth, improve strength, prevent aging, develop muscles, weight loss, and also for enjoyment.
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