Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card
Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card
14th Edition
ISBN: 9781337127523
Author: Frances Sizer, Ellie Whitney
Publisher: Cengage Learning
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Chapter 14, Problem 1SC
Summary Introduction

Introduction:

A balanced diet is defined as the diet which consists of all essential nutrients such as carbohydrates, vitamins, minerals, proteins and fatty acids in appropriate quantity. It supports the growth and development of an individual.

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A lack of safe, nutritious, reliable food is described as undernutrition  malnourishment  a lack of food security  obesity
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Ingredients are listed in order by weight nutritional value importance vitamin content The Percent Daily Values on food labels are based on a diet of * 500 calories per day 1000 calories per day 2000 calories per day 3000 calories per day
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