NUTRITION-MINDTAP (1 TERM)
NUTRITION-MINDTAP (1 TERM)
15th Edition
ISBN: 9781337907101
Author: Sizer
Publisher: CENGAGE L
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Chapter 11, Problem 15SC
Summary Introduction

Introduction:

The DASH diet is a recommended diet for hypertension. The DASH stands for dietary approach to stop hypertension. The DASH diet has low sodium and some other factor responsible for hypertension.

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a. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total protein in one serving of the peanut butter? c. List the two mandatory nutrients missing from the food label. Nutrition Facts Serving Size 2 tbsp 32g (32g) Servings Per Container 8 Amount Per Serving Calories 188 Calories from Fat 134 % DV* Total Fat 16g %. Saturated Fat 3g 13% Trans Fat Cholesterol Omg Sodium 156mg Total Carbohydrate 7g Dietary Fiber 3g Sugars 3g 0% 6% 2% 10% Protein 8g 0% • Vitamin C 0% Calcium 1% 3% Calories 2,000 2,500 Tatal Fat Sat Fat Cholesterol Sodium Total Carbohydrate Fiber 65g 20g 300mg 2,400mg 300g 25g 80g 25g 30bmg 2,400mg 375g 30g Less than Less than Less than Less than
Could either of these crackers be labeled as low in sodium on the packaging according to current FDA labeling regulations?  How much sodium per serving can a product have and still carry the nutrient claim "low sodium"?
Which one should you choose for a treat—a small dipped ice cream cone from kiosk A or two oatmeal cookies from kiosk B? Some of the nutrition facts for these choices are listed in the following table. To decide, consider which snack would best help you stay within the nutrition guidelinesregarding daily intake of total fat and saturated fat in the diet.
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