NUTRITION ALC+MASTW/MDA W/ET AC PKG
4th Edition
ISBN: 9780135158999
Author: Blake
Publisher: PEARSON
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Chapter 11, Problem 1.2CYU
Summary Introduction
Introduction:
Physical fitness is important for healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.
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