Nutrition
Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
bartleby

Concept explainers

Question
Book Icon
Chapter 10, Problem 3RQ
Summary Introduction

Introduction:

Sports drinks are used to hydrate the body and provide electrolytes, vitamins, minerals, enzymes, antioxidants and amino acids that are required or utilized during exercise or workout. Physical activity burns calories and helps in healthy weight loss when accompanied by a proper diet.

Blurred answer
Students have asked these similar questions
Which would be the best advice for an endurance athlete who wants to lose weight and continue training?   Group of answer choices a very low-calorie diet a low-carbohydrate diet to keep insulin concentrations low a low-fat diet with a small reduction in energy intake, so that carbohydrate stores can still be replenished a high-protein diet to aid recovery
Eating before bedtime results in an increase weight gain and decrease in performance over time.  true or false
Which of the following would be the best to eat BEFORE a morning workout? Broccoli or cauliflower with cheese sauce and water Fried steak and eggs, and coffee Raw eggs from a glass like Rocky Balboa. Eye of the Tiger! Oatmeal, fruit, and water
Knowledge Booster
Background pattern image
Health & Nutrition
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.
Similar questions
Recommended textbooks for you
Text book image
Nutrition: Concepts and Controversies - Standalo...
Health & Nutrition
ISBN:9781305627994
Author:Frances Sizer, Ellie Whitney
Publisher:Brooks Cole
Text book image
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:9781337677509
Author:HOEGER
Publisher:Cengage
Text book image
Nutrition Now
Health & Nutrition
ISBN:9781337415408
Author:Brown
Publisher:Cengage
Text book image
Ebk:Nutrition & Diet Therapy
Health & Nutrition
ISBN:9780357391747
Author:DEBRUYNE
Publisher:Cengage
Text book image
Essentials Of Human Development
Biology
ISBN:9781285647357
Author:Kail
Publisher:Cengage
Text book image
Comprehensive Medical Terminology
Nursing
ISBN:9781133478850
Author:Jones
Publisher:Cengage