You overhear a couple of nerds scientists in the hallway debating which theory of sleep is the most correct. You have some time and you just learned about these theories, so you throw in your two cents. Pick a theory of sleep to defend and explain why it’s the best one to justify how we (as humans) have come to sleep the way we do.

Q: Why is sleep important for our body? Name one thing that evidence supports why sleep is necessary.…

A: Sleep is a state of the body and the mind in which the sensory, muscular and almost all of the…

Q: As you have read in this week's Readings and Resources, what you do directly before bed affects the…

A: The importance of good quality sleep cannot be overstated. It plays a crucial role in maintaining…

Q: All of the following are tactics that can be used to keep delayed sleep phase problems under control…

A: Delayed sleep phase problems, also known as delayed sleep phase syndrome or disorder, is a condition…

Q: A scientist has invented a pill that can replace sleep. It is organic, cheap and the only side…

A: Answer

Q: Are our sleep cycles a genetic trait, or does our environment play a larger role?

A: "Sleep-wake cycle management" is a crucial component of our body's "circadian rhythm". This cycle is…

Q: 1. We discussed evaluating consciousness. Provide at least one way researchers can measure…

A: Consciousness is the ability of human or any other organism to concentrate on a particular thing, it…

Q: Applications like Sleep Cycle (https://www.sleepcycle.com/) monitor sleep cycles to improve users'…

A: Sleep refers to the state of rest in which the physiological response to environmental stimuli is…

Q: tudent forgot to add GelRed in to the gel mixture when he prepared the Agarose Gel. What will be the…

A: GelRed is a fluorescent nucleic  acid stain commonly used in molecular biology laboratories for…

Q: Given that muscles are in a state of near paralysis during REM sleep, how is sleepwalking possible?…

A: The question is asking how sleepwalking is possible when during REM (Rapid Eye Movement) sleep, our…

Q: How do biology and environment interact in our sleep patterns?

A: A Circadian Rhythm is a natural, internal process of sleep-wake cycle that is repeated every 24…

Sleep Physiology

Sleep is a condition of reduced muscle movement in the body. Awareness about the surroundings is reduced at the time of sleep. The body stays mildly responsive or non-responsive to external stimuli. The sleep-wake cycle is controlled by the circadian rhythm that produces a resting phase for the body.