Why is it so difficult to tell what makes us healthy or unhealthy? As new research is presented, sometimes earlier recommendations for what foods and activities are considered healthy need to be modified. Should recommendations be followed, knowing that they may change in the future, or should you just ‘go with your gut’ (haha, that was an eating pun)? As more data accumulates and studies are conducted with larger groups people over longer periods of time, are we getting closer to determining what constitutes a healthy lifestyle? Or are individual people variable enough in physiology (inability to
Trending now
This is a popular solution!
Step by step
Solved in 2 steps
