Which of the following is a source of essential fatty acids that the body cannot produce on its own? a) Saturated fats b) Trans fats c) Monounsaturated fats d) Omega-3 and Omega-6 fatty acids

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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Which of the following is a source of essential fatty acids that the body cannot produce on its own?

a) Saturated fats

b) Trans fats

c) Monounsaturated fats

d) Omega-3 and Omega-6 fatty acids

Expert Solution
Step 1: Explaining about fats

Fats are one of the important dietary nutrients. These are usually made up of fatty acids and glycerol link together by an ester linkage. These acts as primary energy storage molecules as lots of energy is saved in the bonds and when these bonds are broken lots of energy is obtained. Some fats are essential and some are not.

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