Answered: Which of the following exercises would…

Which of the following exercises would be most effective for developing core strength? d. Hamstring stretch b. Biceps curl C. Abdominal curl-up d. Push-up

Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

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Similar questions

1. All of the muscles of the hamstrings only perform flexion of the leg at the knee. A. True B. False 2. All of the muscles of the quadriceps perform only one motion - extension of the leg at the knee. A. True B. False 3. This compartment of the leg contains muscles that will plantarflex the ankle and flex digits of the foot. A. superficial and deep posterior compartment B. anterior compartment C. lateral compartment D. all of the above
Explain why you can maintain contraction of the hamstring muscles over time.
Match the number on the diagram to the correct muscle. 21 A. sartorius 1 B. quadriceps femoris 2 C. tibialis anterior v3 D.biceps femoris 4 E. gastrocnemius
Identify the muscles that perform each function.Muscles of the Thigh a. adductor magnus, longus, brevis b. biceps femoris c. gluteus maximus d. gluteus medius e. gracilis f. rectus femoris g. sartorius h. semimembranosus i. semitendinosus j. tensor fasciae latae k. vastus intermedius l. vastus lateralis m. vastus medialis ____ 30. Extends leg at knee and flexes thigh at hip ____ 31. ____ 32. Three muscles that extend leg only ____ 33. ____ 34. Flexes leg and flexes, abducts, and laterally rotates thigh (allows us to flex and cross our legs) ____ 35. Adducts thigh and flexes leg ____ 36. Group of muscles that adducts and flexes thigh ____ 37. Abducts thigh ____ 38. Flexes and abducts thigh ____ 39. Extends thigh ____ 40. ____ 41. Three muscles that flex leg and extend thigh ____ 42.
What muscle/muscle group is the prime mover in leg extension? a. Gluteus maximus b. Gastrocnemius O c. Quadriceps femoris O d. Rectus abdominis
When the most medial portion of the weight is traveling downwards, what type of muscular contraction is taking place at the wrist joint? must watch clip to answer https://www.youtube.com/watch?v=PvoauGkB31M a. Isometric b. Concentric c. Eccentric d. Isotonic
28. The pairs of skeletal muscles are the prime mover and antagonist. A. True B. False ____ 29. Injury to the muscle tendon in front of the tibia is A. rotator cuff injury. B. shin splints. C. muscle atrophy. ____ 30. What is the lubricating substance that is secreted to reduce the friction of joint movement? A. amphiarthoses B. synovial fluid C. bursae
During a Physical Education class, you ask your students to perform a standing vertical jump. Identify the type of muscle contraction involved in the jump and describe the movement patterns of the concentric and eccentric phases. Outline the agonists, antagonists and synergist muscles, which contribute to maximum jump height. Identify the major lower body joints and joint movements, which contribute to the concentric phase of the jump.
Which of the following muscles does NOT perform hip adduction? A. Gracilis B. Adductor Longus C. Adductor Brevis D. Adductor Magnus E. All the above perform hip adduction
34. This large muscle of the lower leg, commonly referred to as the calf muscle, is essential for plantarflexion motion & pushing a person forward while walking. a. Tibialis anterior c. Biceps brachi b. Gastrocnemius d. Biceps femoris
Muscles contract by the interaction of A. myofilaments B. myofibers C. sarcomeres D. myofibrils E. tendons
contraction of the tibialis anterior and extensor digitorum longus muscles assists which of the following exercises? A. heel walking B. calf raises C. prone knee bends D. squats