When you do a chin-up, you raise your chin just over a bar (the chinning bar), supporting yourself with only your arms. Typically, the body below the arms is raised by about 30 cm in a time of 1.0 s, starting from rest. Assume that the entire body of a 680-N person doing chin-ups is raised by 30 cm, and that half the 1.0 s is spent accelerating upward and the other half accelerating downward, uniformly in both cases. Draw a free-body diagram of the person’s body, and use it to find the force his arms must exert on him during the accelerating part of the chin-up. Show complete solution.

Principles of Physics: A Calculus-Based Text
5th Edition
ISBN:9781133104261
Author:Raymond A. Serway, John W. Jewett
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When you do a chin-up, you raise your chin just over a bar (the chinning bar), supporting yourself with only your arms. Typically, the body below the arms is raised by about 30 cm in a time of 1.0 s, starting from rest. Assume that the entire body of a 680-N person doing chin-ups is raised by 30 cm, and that half the 1.0 s is spent accelerating upward and the other half accelerating downward, uniformly in both cases. Draw a free-body diagram of the person’s body, and use it to find the force his arms must exert on him during the accelerating part of the chin-up.

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