What factors affect the rate of glycogen synthesis following depleting exercise, and what steps can we take to maximize glycogen restoration?

Basic Clinical Laboratory Techniques 6E
6th Edition
ISBN:9781133893943
Author:ESTRIDGE
Publisher:ESTRIDGE
Chapter6: Basic Clinical Chemistry
Section6.5: Blood Glucose And Hemoglobin A1c
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What factors affect the rate of glycogen synthesis following depleting exercise, and what steps can we take to maximize glycogen restoration?

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