What are some cardiovascular adaptations to endurance training?

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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What are some cardiovascular adaptations to endurance training?

 

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Cardiovascular adaptations refer to physiological changes that occur in the cardiovascular system (heart and blood vessels) in response to specific stimuli or conditions, such as exercise, altitude, or disease. To fulfill the body's demands, these adaptations try to optimize the delivery of oxygen and nutrients to tissues, improve heart function, and regulate blood pressure and flow. Changes in heart rate, stroke volume, blood vessel diameter, and overall cardiovascular performance are examples.

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