The technique of_______________ __________ teaches peopleto relax in the presence of progressively more anxietyprovoking stimuli.
The technique of_______________ __________ teaches peopleto relax in the presence of progressively more anxietyprovoking stimuli.
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
Problem 1TY
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Question
The technique of_______________ __________ teaches people
to relax in the presence of progressively more anxietyprovoking stimuli.
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Introduction
Anxiety disorders are a group of mental health disorders that are characterised by marked excessive and persistent fear, worry or anxiety about situation or events. Phobias, Social anxiety disorder, Panic disorder, Generalised anxiety disorder, etc are examples of Anxiety disorders.
Anxiety disorders are treated by using various techniques such as:
1. Cognitive Behavior Therapy
2. Flooding
3. Exposure therapy
4. Systematic Desensitization
5. Eye movement desensitization and reprocessing
6. Relaxation training
7. Biofeedback, etc.
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