Some sport enthusiasts consume excessive protein supplement. Can our body handle this? Explain.

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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Some sport enthusiasts consume excessive protein supplement. Can our body handle this? Explain.

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Protein consumption is important for the growth of muscles. Athletes and sports enthusiasts consume protein supplements to increase the size and strength of muscles. It has been determined that protein supplements can increase muscle strength and size in adults indulging in resistance training exercises. 

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