QUESTIONS 1) Why do we need to eat nucleic acids? ary ent 2) In GENERAL, what are the sources of food that contain nucleic acids? 3) SPECIFICALLY, what types of foods are rich in nucleic acids?

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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Nucleic Acids Reading
The nucleic acids, DNA and RNA, are required for the storage and expression of genetic information.
he body, nucleic acids are not essential putrients Dietary sources are plant and animal foods like
meat, certain vegetables and alcohol.
Vegetables
Beans, peas, lentils, spinach asparaqus cauliflower and mushrooms are all vegetable sources of
te acias, specifically purines, Rapidly growing foods like asparagus have the highest amount of
hucleic acids of the vegetables Lettuce tomatoes and other green vegetables are not significant
sources of nucleic acids.
Meats
All meats, including organ meats and seafood contain high levels of nucleic acids. Meat extracts and
gravies are also notably high Of these foods, organ meats such as liver have the most nuclei, and
are therefore highest in nucleic acids. Conversely, dairy products and nuts are considered low-nucleic
acid foods.
Other Foods
Yeast and yeast extracts, beer and other alcoholic beverages are additional sources of nucleic acids
in the diet. On the other hand, grains such as bread and cereals, as well as fruits and fruit juices, are
not high in nucleic acids.
Nucleic Acids and Health
Dietary nucleic acids are generally converted into uric acid and enter the blood and urine, where they
can form crystals, a condition known as gout. Higher levels of meat and seafood consumption are
associated with an increased risk of gout, whereas moderate intake of vegetables high in nucleic
acids, such as asparagus, does not have this effect. Of the alcohols, beer consumption confers a
higher risk of gout than does whiskey or wine.
ntion
QUESTIONS
1) Why do we need to eat nucleic acids?
ty
ary
ent
2) In GENERAL, what are the sources of food that contain nucleic acids?
3) SPECIFICALLY, what types of foods are rich in nucleic acids?
Transcribed Image Text:Name: Nucleic Acids Reading The nucleic acids, DNA and RNA, are required for the storage and expression of genetic information. he body, nucleic acids are not essential putrients Dietary sources are plant and animal foods like meat, certain vegetables and alcohol. Vegetables Beans, peas, lentils, spinach asparaqus cauliflower and mushrooms are all vegetable sources of te acias, specifically purines, Rapidly growing foods like asparagus have the highest amount of hucleic acids of the vegetables Lettuce tomatoes and other green vegetables are not significant sources of nucleic acids. Meats All meats, including organ meats and seafood contain high levels of nucleic acids. Meat extracts and gravies are also notably high Of these foods, organ meats such as liver have the most nuclei, and are therefore highest in nucleic acids. Conversely, dairy products and nuts are considered low-nucleic acid foods. Other Foods Yeast and yeast extracts, beer and other alcoholic beverages are additional sources of nucleic acids in the diet. On the other hand, grains such as bread and cereals, as well as fruits and fruit juices, are not high in nucleic acids. Nucleic Acids and Health Dietary nucleic acids are generally converted into uric acid and enter the blood and urine, where they can form crystals, a condition known as gout. Higher levels of meat and seafood consumption are associated with an increased risk of gout, whereas moderate intake of vegetables high in nucleic acids, such as asparagus, does not have this effect. Of the alcohols, beer consumption confers a higher risk of gout than does whiskey or wine. ntion QUESTIONS 1) Why do we need to eat nucleic acids? ty ary ent 2) In GENERAL, what are the sources of food that contain nucleic acids? 3) SPECIFICALLY, what types of foods are rich in nucleic acids?
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