Question 3: Think about how much sleep you get on average. What can you do to get at least 7-8 hours of sleep per night? What are you willing to give up to get more sleep? ( regarding the references/citations: find the scientific literature regarding sleep and use it as the citations/references and you may compare your sleep to the recommendation) in 300 words

Question 3: Think about how much sleep you get on average. What can you do to get at least 7-8 hours of sleep per night? What are you willing to give up to get more sleep? ( regarding the references/citations: find the scientific literature regarding sleep and use it as the citations/references and you may compare your sleep to the recommendation) in 300 words

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