12:05 AMG. N 5G+. 63%* 2. Conduct research into physical fitness as it pertains to outdoor activities. Write a report outlining the general and specific physical fitness requirements of your activity. Include the following ideas: a) Explain the difference between general fitness and specific fitness. b) What are the specific fitness requirements of your activity? c) What are the methods you use to maintain the specific physical requirements of your activity? d) What is the importance of knowing the physical requirements? e) What is the importance of knowing your own fitness level and limitations? f) Is cardiovascular fitness important to your activity? Why or why not? ||| ୦ N 5G+ 63%* Outdoor Edu... ☐ home.ogburn.org 12:05 A AMG. ☑ く Fitness Activities Objectives: • • Explain what is meant by the term 'physical fitness' Explain how to correctly assess one's own level of 'physical fitness' Explain the importance of identifying the correct level of physical fitness in a designated outdoor activity Assignment: 1. Most outdoor activities require some level of physical fitness. Visit the link below to learn some aspects of physical fitness. After reading, create a bulleted list of the important points. Do not copy from the website but paraphrase (use your own words) to create your list. ||| О

Social Psychology (10th Edition)
10th Edition
ISBN:9780134641287
Author:Elliot Aronson, Timothy D. Wilson, Robin M. Akert, Samuel R. Sommers
Publisher:Elliot Aronson, Timothy D. Wilson, Robin M. Akert, Samuel R. Sommers
Chapter1: Introducing Social Psychology
Section: Chapter Questions
Problem 1RQ1
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Question
For baseball
12:05 AMG.
N 5G+. 63%*
2. Conduct research into physical fitness
as it pertains to outdoor activities. Write a
report outlining the general and specific
physical fitness requirements of your
activity. Include the following ideas:
a) Explain the difference between
general fitness and specific fitness.
b) What are the specific fitness
requirements of your activity?
c) What are the methods you use to
maintain the specific physical
requirements of your activity?
d) What is the importance of knowing
the physical requirements?
e) What is the importance of knowing
your own fitness level and limitations?
f) Is cardiovascular fitness important
to your activity? Why or why not?
|||
୦
Transcribed Image Text:12:05 AMG. N 5G+. 63%* 2. Conduct research into physical fitness as it pertains to outdoor activities. Write a report outlining the general and specific physical fitness requirements of your activity. Include the following ideas: a) Explain the difference between general fitness and specific fitness. b) What are the specific fitness requirements of your activity? c) What are the methods you use to maintain the specific physical requirements of your activity? d) What is the importance of knowing the physical requirements? e) What is the importance of knowing your own fitness level and limitations? f) Is cardiovascular fitness important to your activity? Why or why not? ||| ୦
N 5G+ 63%*
Outdoor Edu...
☐
home.ogburn.org
12:05 A AMG.
☑ く
Fitness Activities
Objectives:
•
•
Explain what is meant by the term
'physical fitness'
Explain how to correctly assess one's
own level of 'physical fitness'
Explain the importance of identifying
the correct level of physical fitness in a
designated outdoor activity
Assignment:
1. Most outdoor activities require some
level of physical fitness. Visit the link
below to learn some aspects of physical
fitness. After reading, create a bulleted list
of the important points. Do not copy from
the website but paraphrase (use your own
words) to create your list.
|||
О
Transcribed Image Text:N 5G+ 63%* Outdoor Edu... ☐ home.ogburn.org 12:05 A AMG. ☑ く Fitness Activities Objectives: • • Explain what is meant by the term 'physical fitness' Explain how to correctly assess one's own level of 'physical fitness' Explain the importance of identifying the correct level of physical fitness in a designated outdoor activity Assignment: 1. Most outdoor activities require some level of physical fitness. Visit the link below to learn some aspects of physical fitness. After reading, create a bulleted list of the important points. Do not copy from the website but paraphrase (use your own words) to create your list. ||| О
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