My reflection (paragraphs) on Garden Salad with Avocado Dressing recipe and how it helps to prevent cancer For the Dressing: • 1 medium avocado, peeled, pitted and chopped • 2 tablespoons olive oil • 1 garlic clove, minced • 1/4 cup chopped cilantro • 1 scallion, thinly sliced • 1 tablespoon lime juice • 2 tablespoons water • 1/4 teaspoon salt For the Salad: • 5 ounces salad greens (spring mix, chopped lettuce, arugula, or baby spinach) A mix of all or some of the following vegetables, or vegetables of your choice: • 1/2 cup thinly sliced celery stalks • 1/3 cup thinly sliced red onions • 1/2 cup thinly sliced red bell pepper • 1 medium cucumber, sliced • 1 small carrot, grated • 1 cup grape tomatoes, halved • 1/2 cup chopped nuts or seeds, toasted (sliced almonds, pecans, sunflower seeds, pumpkin seeds)
My reflection (paragraphs) on Garden Salad with Avocado Dressing recipe and how it helps to prevent cancer
For the Dressing:
• 1 medium avocado, peeled, pitted and chopped
• 2 tablespoons olive oil
• 1 garlic clove, minced
• 1/4 cup chopped cilantro
• 1 scallion, thinly sliced
• 1 tablespoon lime juice
• 2 tablespoons water
• 1/4 teaspoon salt
For the Salad:
• 5 ounces salad greens (spring mix, chopped lettuce, arugula, or baby spinach) A mix of all or some of the following vegetables, or vegetables of your choice:
• 1/2 cup thinly sliced celery stalks
• 1/3 cup thinly sliced red onions
• 1/2 cup thinly sliced red bell pepper
• 1 medium cucumber, sliced
• 1 small carrot, grated
• 1 cup grape tomatoes, halved
• 1/2 cup chopped nuts or seeds, toasted (sliced almonds, pecans, sunflower seeds,
pumpkin seeds)
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