Mental health at college • Which of these are relevant in typical businesses? What (if anything) can/should managers do about it? ● Five causes of poor mental health 1. Lack of meaning/larger purpose 2. Lack of social interaction 3. Lack of physical activity 4. Other stressors 5. Lack of coping strategies Five things that can be done to reduce causes 1. Provide opportunities to talk about meaning of life 2. Provide opportunities to mingle in and outside of class 3. Include gym membership in tuition 4. Provide bursaries, scholarships, employment opportunities Five things that cultivate happiness 1. Deliberately think about meaning, and hopes in next 5 years 2. Make an effort to talk to others, and share about yours and their interests 3. Savor positive experiences and sensations 4. Cultivate and express gratitude 5. Teach relaxation and 5. Engage in kind acts breathing exercises
Mental health at college • Which of these are relevant in typical businesses? What (if anything) can/should managers do about it? ● Five causes of poor mental health 1. Lack of meaning/larger purpose 2. Lack of social interaction 3. Lack of physical activity 4. Other stressors 5. Lack of coping strategies Five things that can be done to reduce causes 1. Provide opportunities to talk about meaning of life 2. Provide opportunities to mingle in and outside of class 3. Include gym membership in tuition 4. Provide bursaries, scholarships, employment opportunities Five things that cultivate happiness 1. Deliberately think about meaning, and hopes in next 5 years 2. Make an effort to talk to others, and share about yours and their interests 3. Savor positive experiences and sensations 4. Cultivate and express gratitude 5. Teach relaxation and 5. Engage in kind acts breathing exercises
Chapter1: Taking Risks And Making Profits Within The Dynamic Business Environment
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