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- Nabil is a 35-year-old man, he weighs 95 Kgs and his height is 170cm. He is known to be sedentary3; he wørks as an accountant, and rarely has time for any type of physical activity. He relies on fast food (hamburgers, sausages, hotdogs, pizzas) and sweets to satisfy his appetite. After meeting him, you knew that both of his parents are obese. Explain the following statement: "As Nabil is eating enough proteins, he will not be deficient in niacin". Your answerNabil is a 35-year-old man, he weighs 95 Kgs and his height is 170cm. He is known to be sedentary3; he wørks as an accountant, and rarely has time for any type of physical activity. He relies on fast food (hamburgers, sausages, hotdogs, pizzas) and sweets to satisfy his appetite. After meeting him, you knew that both of his parents are obese. What are the factors that may explain Nabil's weight? O he is sedentary he eats a diet rich in fat and so energy denseNabil is a 35-year-old man, he weighs 95 Kgs and his height is 170cm. He is known to be sedentary; he wørks as an accountant, and rarely has time for any type of physical activity. He relies on fast food (hamburgers, sausages, hotdogs, pizzas) and sweets to satisfy his appetite. After meeting him, you knew that both of his parents are obese. if Nabil wants to cut calories from his diet to produce weight loss, this should be based on the amount of weight he wishes to lose.
- Nabil is a 35-year-old man, he weighs 95 Kgs and his height is 170cm. He is known to be sedentary; he wørks as an accountant, and rarely has time for any type of physical activity. He relies on fast food (hamburgers, sausages, hotdogs, pizzas) and sweets to satisfy his appetite. After meeting him, you knew that both of his parents are obese. Calculate Nabil's BMI O 95/(1.70X1.70)= 32.8 95/(1.7 x 2)= 27.9 95/1.7= 55.8 95/170- 185Steven is a 35yo recreational runner who has recently signed up for a full marathon in 10 weeks' time. He has done 2 half marathons in the past and previously only eats a banana before the race but doesn't consume anything but a few sips of water throughout the race as he always seems to get an upset stomach on longer runs. Since following a running program he is still experiencing gut discomfort on his longer runs so doesn't like to eat beforehand. He often feels like he is running on empty towards the end of his Sunday runs and the fatigue lasts for days following. With this is mind, his running coach suggested he get some advice from you working as a Sports Dietitian. Weight: 82kg Height: 185cmSteven works as a landscaper so is on his feet all day and lives with his wife at home. He has tried to commit to 3 runs per week, completing his longer runs on a Sunday morning which increases each week. Mon Tues Wed Thur Fri Sat Sun Recovery run ~6k m…Sarah is a 20-year-old female who is a student athlete. She is 5’ 3” tall and weighs 112 pounds. She participates in varsity swimming, practicing two hours a day, six days a week. Her main source of nutrition is the dining hall of the college, but she occasionally snacks on reduced-fat cookies while studying. Sarah states that she rarely eats breakfast, except on days of competition, but does eat lunch and dinner every day with her friends. These meals usually consist of cereal, a salad, or a sandwich. Because Sarah started swimming this semester, she reports having lost about 15 pounds over the past 3 months. She would like to resume her earlier weight but is concerned about the risks of eating foods high in fat. What may have contributed to Sarah’s loss of weight? Some of the factors that may have contributed to Sarah’s loss of weight include inadequate nutritional intake for the amount of activity. Some of the factors that may have contributed to Sarah’s loss of weight include…
- Emma is a 19-year-old national level elite triathlete, and she trains about 25 hours per week with 5 hours as strength exercises. Her BMI is 20, and her percent body fat is 15%. She eats a varied diet but does not like fruits and vegetables and tends to focus on carbohydrate-rich foods and meat and cheese, but because of her schedule, she eats irregularly and eats out a lot, tending towards sandwiches and wraps.What are the factors that may explain Nabil's weight? O he is sedentary he eats a diet rich in fat and so energy dense he has a genetic predisposition, both of his parents are obese all options are contributing factors13. 100% of RDIS are met with 1321 mL/day. So Patient's RDIS are being met by Osmolite. = Example #2 1800 mL (goal volume) 136% of RDIS provided by Osmolite 1321 mL (volume needed to meet 100% of RDIs) • Estimated daily needs for 62 kg: 1750 to 1950 kcal (28 - 31 kcal/kg), 75 to 85 grams protein (1.2 - 1.3 gm/kg), 1850 to 2050 mL (30-33 mL/kg) •No IVF. No significant volume of fluid from medications. ⚫ Osmolite (standard formula) with 300 mOsm: x 100 7. Based on daily goal volume, calculate grams of carb. L x 143.9 gm carb =259 gm carb 1.8 L 1.06 kcal/mL 0 gm fiber/L 8. Based on daily goal volume, calculate grams of fat. x 34.7 gm fat = 62 gm fat/day 1.8 L L 44.3 gm protein/L 100% RDIS met with 1321 mL/day 143.9 gm CHO/L 34.7 gm fat/L 84.2% water 9. Based on daily goal volume, calculate grams of fiber. formula does not contain fiber. This 1. Determine the estimated daily goal volume. This is a guesstimate. 1850 kcal x 1 mL = 1745 mL 1.06 Kcal 2. Determine the estimated hourly rate.…
- Emma is a 19-year-old national level elite triathlete, and she trains about 25 hours per week with 5 hours as strength exercises. Her BMI is 20, and her percent body fat is 15%. She eats a varied diet but does not like fruits and vegetables and tends to focus on carbohydrate-rich foods and meat and cheese, but because of her schedule, she eats irregularly and eats out a lot, tending towards sandwiches and wraps.Emma is a 19-year-old national level elite triathlete, and she trains about 25 hours per week with 5 hours as strength exercises. Her BMI is 20, and her percent body fat is 15%. She eats a varied diet but does not like fruits and vegetables and tends to focus on carbohydrate-rich foods and meat and cheese, but because of her schedule, she eats irregularly and eats out a lot, tending towards sandwiches and wraps.Carlos is a healthy, 19-year-old college student who is sedentary. He weighs 89 kg. What is his Recommended Dietary Allowance for protein?