Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
Is it better for a fatty acid to be less stiff or more stiff? How does the function change based on stiffness?
Fatty acids are the units of fat in our body, and it consists of an aliphatic hydrocarbon chain with a carboxylic acid at one end, which may be saturated or unsaturated. They are energy sources in our body.
The question is about the stiffness of fatty acids, and we have to discuss how it affects the functioning of fatty acids.
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