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Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

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Identify at least three recommendations in which you could/should improve your physical activity, again be as specific as possible?

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When you improve your physical fitness it will help you to improve your overall health and it will be reflected in your overall confidence level. In order to increase your physical activity first you should be able to assess your physical fitness. Then based on how physically fit you are, improving your physical activity may be as simple as starting a particular exercise regime or you could look to achieve some specific fitness goals. Supposedly you are not much confident about your fitness level, there are some strategies which you can employ to achieve your personal goals.

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