How to promote health-enhancing behaviors?

Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
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How to promote health-enhancing behaviors?

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Health enhancing behavior is important for all people who want to see themselves fit and fine. People should follow that behavior that they seek important for their healthy behavior. There are unknown factors that are responsible for well being of a person. 

Here are different types of factors that empower the health and well being of a person. It helps to prioritize the health of a person and focus on the health scale.

  • Positive relationships: A person should maintain positive relations with people. It will help to increase the health and well being. 
  • Reducing stress: All people know that chronic stress causes the body to be vulnerable to the illness. It restricts the relief of the body. 

 

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