How has social support been shown to benefit health?

Ciccarelli: Psychology_5 (5th Edition)
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ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
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How has social support been shown to benefit health?

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According to WHO, health can be described as a state of complete mental, physical & social well-being and not merely the absence of disease or infirmity. One of the major causes for the disequilibrium has been stress both physically and mentally. Our attempt to overcome it may result in physical & mental issues that result in health problems. Health psychologists have thus sought to determine factors in promotion of good health and a sense of well being. To free oneself of stressors to maintain equilibrium is not the only way toa chieve healthy well-being, one needs to learn to deal with it and recover and heal in case of wear and tear.

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