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How do you think employees (yourself included) can improve their resiliency skills in the workplace? What are some strategies you use to demonstrate your own resilience?

How do you think employees (yourself included) can improve their resiliency skills in the workplace? What are some strategies you use to demonstrate your own resilience?

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7:21 AA A robertson.brightspace.com > 1) Resilience in the Workplace Download the PDF copy of the American Heart Association's Resilience in the Workplace (An Evidence Review and Implications for Practice) report HERE C. On page 11 of their report, they generally define resilience as the "ability to withstand, recover and grow in the face of stressors and charging demands." Page 9 of the report identifies areas that building resiliency can help with. Those areas listed are: a. Overcoming Interpersonal Challenges b. Managing Emotions c. Coping with Work-Related Stress d. Dealina with Difficult People
Transcribed Image Text:7:21 AA A robertson.brightspace.com > 1) Resilience in the Workplace Download the PDF copy of the American Heart Association's Resilience in the Workplace (An Evidence Review and Implications for Practice) report HERE C. On page 11 of their report, they generally define resilience as the "ability to withstand, recover and grow in the face of stressors and charging demands." Page 9 of the report identifies areas that building resiliency can help with. Those areas listed are: a. Overcoming Interpersonal Challenges b. Managing Emotions c. Coping with Work-Related Stress d. Dealina with Difficult People
7:21 AA A robertson.brightspace.com > 1) e. Improving Communication Skills f. Taking on New Challenges Successfully g. Guarding Against Burnout and Overload h. Remaining Calm Under Pressure i. Improving Sleep Habits j. Improving Physical Health Respond to the following questions in the corresponding discussion forum: How do you think employees (yourself included) can improve their resiliency skills in the workplace? What are some strategies you use to demonstrate your own resilience? ROBERTSON
Transcribed Image Text:7:21 AA A robertson.brightspace.com > 1) e. Improving Communication Skills f. Taking on New Challenges Successfully g. Guarding Against Burnout and Overload h. Remaining Calm Under Pressure i. Improving Sleep Habits j. Improving Physical Health Respond to the following questions in the corresponding discussion forum: How do you think employees (yourself included) can improve their resiliency skills in the workplace? What are some strategies you use to demonstrate your own resilience? ROBERTSON
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