Answered: her right knee. She was diagnosed with…

Phlebotomy Essentials

6th Edition

ISBN:9781451194524

Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)

Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)

Chapter1: Phlebotomy: Past And Present And The Healthcare Setting

Section: Chapter Questions

Problem 1SRQ

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2: Arthritis Your client, Andrea, is 53 years old. She was a recreational runner but had to stop because of anterior knee pain in her right knee. She was diagnosed with osteoarthritis by her physician. She is coming to your clinic for help with ideas. • She never really focused on resistance training and would like your guidance. • She is healthy, without major risks and no signs/symptoms. • She has been continuing to walk and ride a bike without too much problem but feels unfulfilled compared to her former running days. 1. What questions might you ask Andrea as you determine what TYPE of exercise to safely prescribe for her aerobic component? 2. Using the FITT principle from ACSM for Arthritis to prescribe an aerobic and flexibility plan, with specific considerations covered. Focus on Andrea’s case and how you’d best get started. 3. Now let’s focus on the Resistance component. Please use the ACSM FITT principle to describe how often, and what intensity (%ages of 1RM for example) IN ADDITION to that, what specific exercises might you look into to use for stabilizing, strengthening the muscles around her knees?

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