Give three examples of complex carbohydrates. Howdoes the body use them?

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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Give three examples of complex carbohydrates. How
does the body use them?

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Carbohydrates are one of the nutrients that provides energy. Carbohydrates are hydrated carbons and are made up of carbon, hydrogen and oxygen in the ration 1:2:1. The carbohydrates can be classified into simple and complex carbohydrates. Simple carbohydrates are simple sugar molecules that are easily broken down to produce glucose molecules that can be used for making energy. Complex carbohydrates are those that contains sugar molecules that are found in long, complex chains.

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