give 10 physical activities and Identify the: • types of physical activity • physical activity domain • reason • duration of physical activity example : 1: physical activity : brisk walking • type of physical act : Aerobic / bone strengthening • physical activity domain : Transportation • reason : Increase heart rate and the impact against the ground, helps bone strength • duration of physical activity : 15 minutes per day
give 10 physical activities and Identify the: • types of physical activity • physical activity domain • reason • duration of physical activity example : 1: physical activity : brisk walking • type of physical act : Aerobic / bone strengthening • physical activity domain : Transportation • reason : Increase heart rate and the impact against the ground, helps bone strength • duration of physical activity : 15 minutes per day
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give 10 physical activities and Identify the:
• types of physical activity
• physical activity domain
• reason
• duration of physical activity
example :
1: physical activity : brisk walking
• type of physical act : Aerobic / bone strengthening
• physical activity domain : Transportation
• reason : Increase heart rate and the impact against the ground, helps bone strength
• duration of physical activity : 15 minutes per day
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