Dietary Sources of Magnesium 90 80 70 60 50 40 30 20 10 Halibut (3 oz) Almonds Cashews Spinach (1 oz) Baked Bran flakes Kidney potato (medium) Raisins (1 oz) (½ cup) (% cup) beans (¼ cup) (½ cup) Food Serving Magnesium content (mg)

Q: The element required for normal thyroid function is, (a) magnesium. (c) potassium. (b) calcium. (d)…

A: Thyroid gland can be defined as the butterfly-shaped gland that sits low on the front of the neck.

Q: What is the recommended adequate intake for dietary fiber.

A: Dietary fiber, or simply fiber, is an essential ingredient in plant-based diets that the human body…

Q: Explain the Dietary factors influencing body weight ?

A: Consumption of foods and beverages that are high in fat, salt, and added sugars leads to weight…

Q: How is calcium recycled?

A: Calcium can be defined as the mineral that is important for life. Furthermore the fabrication…

Q: How many Calories a day would Jane be expected to eat to stay at her present weight?      0.95 Cal…

A: A calorie is a unit that measures the total energy produced from food. calories mean the amount of…

Q: How would you explain the loss of weight observed after engaging in strenuous physical activity such…

A: The loss of weight observed after engaging in strenuous physical activity is commonly referred to as…

Q: What is body mass index (BMI)?

A: Health can be defined as the physiological and mental well being of a person. Physical activity and…

Q: body mass index

A: Body mass index (BMI) is the ratio of weight and height. This is a measurement to analyze that…

Q: Where are triglycerides stored in the body?

A: Biomolecules that are necessary to carry out metabolic life processes are lipids, proteins, nucleic…

Q: Would eating a diet that is low in fat content ensure that a person could not gain fat mass?

A: One needs balanced diet.

Q: Which are the most abundant minerals in the body?

A: Minerals are the important elements that are required by organisms to perform important functions of…

Q: What are the factors that may affect manganese absorption and how?

A: When there is a huge intake of manganese it is absorbed through diffusion or sometimes by active…

Q: What is the implication of waist to hip ratio on visceral fat

A: The waist-to-hip ratio (WHR) is a fast measure of fat appropriation that might assist with…

Q: minerals classified, and what common characteristics do major minerals share

A: A mineral can be defined as a naturally existing inorganic solid.

Q: What are the effectors that alter your body's calcium levels in order to maintain homestasis

A: Homeostasis is ability of organism to maintain its internal body at steady conditions. Its…

Q: RDA

A: Current recommended dietary allowance of calcium for a women aged between 18 to 50 years of age is…

Q: What is the role of minerals in maintaining good health?

A: Minerals are termed as essential nutrients which are very much needed for growth and development.…

Q: Is cholesterol synthesis increased or decreased in response to high dietary intake of cholesterol?

A: Cholesterol is an organic molecule that belongs to the class of lipids. It is an essential for the…

Q: Which two minerals are believed to be inadequate in women’s diets?

A: The nutrients can be classified into three groups, water, micronutrients, and macronutrients. Water…

Q: Which foods are good sources of calcium and phosphorus?

A: Biomolecules are substances that are necessary for the building of the body, but they are obtained…

Q: What can an excess of magnesium cause?

A: Magnesium is very vital mineral that is responsible for important activity in body.

Q: Why does the body control the amount of iron that is absorbed?

A: The  human body are unable to excrete excess iron ,so  iron balance is physiologically maintained by…

Q: What is iron important for in the body?

A: Hemoglobin is made up of globin proteins and anṣ iron-rich compound known as haem. It is found in…

Q: What are the effects of iron deficiency?

A: Homeostasis is the state of steady internal, physical, and chemical conditions maintained by living…

Q: Why does Iron absorption depend on the body’s iron content?

A: Introduction Iron is an essential element involved in various metabolic processes in humans…

Q: What is the primary function of iron?

A: Introduction: Iron is considered as an important element required for the production of blood.…

Q: A serving of Dr. Blank's favorite breakfast cereal, shredded wheat 'n bran, weighs 60 grams and…

A: Introduction:-  The required daily intake of Magnesium NIS 400-420mg /day. The cereal has one…

Q: How does excess weight cause imbalances that result in medical conditions?

A: Excess body weight is a very serious global epidemic. Since the rapid incriment in the number of…

Q: Given a champion female distance runner with 17% body fat, what should you consider before…

A: Introduction: As per the fitness index, the percentage of body fat should be in the range of 16…

Q: hat is the best weight loss supplements and why?

A: Weight loss supplements help to lose weight by: reducing appetite; so that one takes in fewer…

Q: Which mineral is essential for thyroxine synthesis? For making bones hard? For hemoglobin synthesis?

A: In the context of nutrition, a mineral is a chemical element that organisms require as an essential…

Q: Define minerals, and give examples of their functions in the body.

A: Nutrients are energy sources for the human body and include proteins, carbohydrates, fats, vitamins,…

Q: 39 40 41

A: 39 answer is... Half serving of brown rice, 1 slice of pork cutlet, 3 strips of fish fillet, egg,…

Q: one calorie equal

A: Energy is defined as the capacity to do work.  A unit is a standard of measurement. In SI system the…

Q: How is vitamin D synthesized, and what effect does it haveon blood calcium concentration?

A: The cells are basic structural and functional units of life. The human body contains many types of…

Q: List several minerals the body needs and a function of each.

A: Nutrients are the essential requirement of our body. These are the basis of our body’s growth and…

Q: What is the assocation between sugar and obesity?

A: Obesity is a treatable disease in which the body gains an excessive amount of weight which is above…

Regulation and motivation

The strategies with which individuals undertake to regulate and manage their learning are referred to as self-regulated learning (SRL). Motivation is important in self-regulated learning. The regulation necessitates some level of choice or intentional selection of approaches to assist the learner in achieving a goal or behavior. Self-regulation is referred to as self-generated ideas, emotions, and behaviors that are strategically organized to affect an individual's learning (Schunk & Zimmerman, 2007).