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Anatomy and Physiology
Carla is a senior high school student who has been attending HOPE classes. She enjoyed doing exercises during class and plans to do exercise regularly. Since the goals of the physical activities in class are to introduce different physical activities, give experience doing exercises, and allow familiarity with exercise techniques and muscle soreness, which basic type of program should she embark on next?

Carla is a senior high school student who has been attending HOPE classes. She enjoyed doing exercises during class and plans to do exercise regularly. Since the goals of the physical activities in class are to introduce different physical activities, give experience doing exercises, and allow familiarity with exercise techniques and muscle soreness, which basic type of program should she embark on next?

Human Anatomy & Physiology (11th Edition)
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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What exercise program is best for the following situation? Discuss your answer in the context of General condition, Muscle strength, or Muscle Endurance (choose only one context).
Carla is a senior high school student who has been attending HOPE classes. She enjoyed doing exercises during class and plans to do exercise regularly. Since the goals of the physical activities in class are to introduce different physical activities, give experience doing exercises, and allow familiarity with exercise techniques and muscle soreness, which basic type of program should she embark on next?
Transcribed Image Text:Carla is a senior high school student who has been attending HOPE classes. She enjoyed doing exercises during class and plans to do exercise regularly. Since the goals of the physical activities in class are to introduce different physical activities, give experience doing exercises, and allow familiarity with exercise techniques and muscle soreness, which basic type of program should she embark on next?
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