Can you please help with this? This assignment will involve developing and implementing strategies for behavior modification on yourself. You will choose a behavior you would like to change (e.g., increase exercise, reduce smoking, sleep more, watch less tv, etc.). You will then use what you have learned to develop and implement your behavior modification .In a written report detailing your goal, the strategies you utilized, your results, and a discussion of the process (e.g. was this difficult? what worked and what did not work? what would you do differently next time or moving forward?).
Can you please help with this? This assignment will involve developing and implementing strategies for behavior modification on yourself. You will choose a behavior you would like to change (e.g., increase exercise, reduce smoking, sleep more, watch less tv, etc.). You will then use what you have learned to develop and implement your behavior modification .In a written report detailing your goal, the strategies you utilized, your results, and a discussion of the process (e.g. was this difficult? what worked and what did not work? what would you do differently next time or moving forward?).
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
Problem 1TY
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Can you please help with this?
This assignment will involve developing and implementing strategies for behavior modification on yourself. You will choose a behavior you would like to change (e.g., increase exercise, reduce smoking, sleep more, watch less tv, etc.). You will then use what you have learned to develop and implement your behavior modification .In a written report detailing your goal, the strategies you utilized, your results, and a discussion of the process (e.g. was this difficult? what worked and what did not work? what would you do differently next time or moving forward?).
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