Calculate treadmill speeds using target VO2 range Weight 73kg Resting HR 70bpm Maximal HR 150bpm Predicted maximal oxyqen uptake

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Q: 1)Calculate the METs from a client exercising at 34.1 mL/kg/min     2)Calculate the relative VO2…

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Q: Describe how the Wingate test is used to assess anaerobic power.

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Q: Describe the various criteria for having achieved (V ̇ O2 max).

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A:

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Q: explain how exercise affected the level of activity?

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Q: 3.0f what importance is VO2max to endurance performance? Why does the competitor with the highest…

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A: Introduction  Acidosis is considered a limiting factor for power output during exercise.  Depletion…