Briefly discuss three (3) reasons for needing sleep and why those reasons are important for sleep
Briefly discuss three (3) reasons for needing sleep and why those reasons are important for sleep
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
Problem 1TY
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Question
Briefly discuss three (3) reasons for needing sleep and why those reasons are important for sleep.
Expert Solution
Step 1
Sleep is a state of rest where the body and mind can rejuvenate and recharge for the next day. It is a period of unconsciousness where we temporarily disconnect from the world around us and allow our bodies to rest and recover.
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