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Refer back to Chapter 4 of your textbook, in the second paragraph in the section on mammals. Establish your clear understanding of Rechtschaffen’s statement, “If sleep does not serve an absolutely vital function then it is the biggest mistake the evolutionary process has ever made.” In your own words, explain what he meant.

Please write 100-300 words. Remember not to plagiarize. There are no wrong answers so you do not need to check with me to find out if you are correct. I want to know your understanding of his statement.

 

Figure 4.9 Bat
how can we resist the question, "Why is sleep so
vital?" Let's further investigate animal sleep and
get some answers.
Although they live and sleep in the water,
whales, seals, and dolphins are mammals and so
must breathe in the air. If they fell fully asleep
underwater, they would drown, so like some
birds, only half of their brain sleeps at a time.
When one hemisphere is sleeping, the other
hemisphere guides the animal to the surface and
activates the body to take a breath. The visual sys-
tem of the awake hemisphere is vigilant for danger
and stays connected to other animals in its group,
such as companions or offspring. These elaborate
evolutionary adaptations suggest that sleep must
provide a crucial function, since sleep does not
make it to the bargaining table when evolutionary
pressure looks for behaviors to remove. At first
Figure 4.10 Sea otters
Animals: Mammals 67
Ready to Move On?
Before moving on, establish
that you have a clear under-
standing of Rechtschaffen's
statement, "If sleep does not serve an abso-
lutely vital function, then it is the biggest
mistake the evolutionary process has ever
made." In your own words, explain what
he meant.
blush, it seems it would be easier to evolve to not
sleep than to evolve the mechanisms necessary
to sleep while swimming. In other words, sleep
is indispensable!
Getting back to unihemispheric sleep in aquatic
mammals, there are exceptions: seals have bihemi-
spheric sleep underwater (they hold their breath)
and sperm whales sleep with both hemispheres
too, seemingly dangling in the water, tail down,
until they awaken to swim to the surface to take a
breath (figure 4.11).
Dolphins and some whales do not show obvi-
ous signs of REM sleep, but scientists speculate
that they may experience transient REM sleep or
REM brain activity in deeper structures than the
cortex. This motivation to not rule out dolphin and
whale REM sleep is partially due to observed mus-
cle twitching, penile erections, and eyelid move-
ments during dolphin sleep. These behaviors are
associated with REM sleep in land mammals but
also occur during waking states, so REM sleep in
dolphins remains an area of active research. Dol-
phins are so highly evolved that maybe we will see
they have a unique form for REM that provides
additional survival benefits beyond those given to
us humans during REM sleep.
Fur seals do clearly have REM sleep, but they
add a unique variation to its predictability. On land,
the fur seal sleeps with both hemispheres at once
and goes through REM and NREM stages, similar
to most mammals (figure 4.12). However, when a
fur seal sleeps in the water, its sleep is similar to
Transcribed Image Text:Figure 4.9 Bat how can we resist the question, "Why is sleep so vital?" Let's further investigate animal sleep and get some answers. Although they live and sleep in the water, whales, seals, and dolphins are mammals and so must breathe in the air. If they fell fully asleep underwater, they would drown, so like some birds, only half of their brain sleeps at a time. When one hemisphere is sleeping, the other hemisphere guides the animal to the surface and activates the body to take a breath. The visual sys- tem of the awake hemisphere is vigilant for danger and stays connected to other animals in its group, such as companions or offspring. These elaborate evolutionary adaptations suggest that sleep must provide a crucial function, since sleep does not make it to the bargaining table when evolutionary pressure looks for behaviors to remove. At first Figure 4.10 Sea otters Animals: Mammals 67 Ready to Move On? Before moving on, establish that you have a clear under- standing of Rechtschaffen's statement, "If sleep does not serve an abso- lutely vital function, then it is the biggest mistake the evolutionary process has ever made." In your own words, explain what he meant. blush, it seems it would be easier to evolve to not sleep than to evolve the mechanisms necessary to sleep while swimming. In other words, sleep is indispensable! Getting back to unihemispheric sleep in aquatic mammals, there are exceptions: seals have bihemi- spheric sleep underwater (they hold their breath) and sperm whales sleep with both hemispheres too, seemingly dangling in the water, tail down, until they awaken to swim to the surface to take a breath (figure 4.11). Dolphins and some whales do not show obvi- ous signs of REM sleep, but scientists speculate that they may experience transient REM sleep or REM brain activity in deeper structures than the cortex. This motivation to not rule out dolphin and whale REM sleep is partially due to observed mus- cle twitching, penile erections, and eyelid move- ments during dolphin sleep. These behaviors are associated with REM sleep in land mammals but also occur during waking states, so REM sleep in dolphins remains an area of active research. Dol- phins are so highly evolved that maybe we will see they have a unique form for REM that provides additional survival benefits beyond those given to us humans during REM sleep. Fur seals do clearly have REM sleep, but they add a unique variation to its predictability. On land, the fur seal sleeps with both hemispheres at once and goes through REM and NREM stages, similar to most mammals (figure 4.12). However, when a fur seal sleeps in the water, its sleep is similar to
ccccccc
'Olelo Hawai'i
(Language of Hawai'i)
'Iwa is Hawaiian for "frigate
bird" (figure 4.7).
can stay awake for two weeks at a time during its
migratory period and apparently not suffer the
usual deleterious consequences of sleep depriva-
tion. During these phases, the bird also remains
capable of proficiently responding to stimuli. The
US military, with its history of pressuring troops to
use various forms of stimulants such as amphet-
amines (with deadly consequences), is highly
motivated to determine a way to keep people such
as pilots awake for long stretches at a time without
not compromising their judgment or damaging
their health. At this point, the science suggests it is
not possible. Let's hope for the sake of the troops,
their families, and the world community that there
are also researchers actively investigating revolu-
tionary and innovative solutions to minimize the
need to put people in harm's way.
Mammals
Imagine swimming through the ocean with half
of your brain asleep, or catching z's while dan-
gling like a ripe mango from a tree (figures 4.8
and 4.9). The unihemispheric sleep of dolphins
allows them to swim and communicate-during
sleep-with other dolphins. Up in the trees, bats,
with their unique wing structure, are unable to
create the rapid vertical takeoff mastered by birds.
The best way for a sleeping bat to escape a hungry
raccoon lumbering toward its roost is for the bat
to drop from the tree and take flight midair. In the
sea, dozens of sea otters come together and wrap
themselves in seaweed, creating a sea otter raft
for safety in numbers and to keep from drifting
* E. Mignot, "Why We Sleep: The Temporal Organization of
Recovery," PLoS Biology 6, no. 4 (April 2008), https://doi.org/
10.1371/journal.pbio.0060106.
Figure 4.7 Frigate bird
away while snoozing. Occasionally, they even hold
hands (figure 4.10). In open grassy areas, cows,
horses, zebras, and elephants can sleep standing
up, able to quickly flee if attacked. They have a
"stay apparatus" that allows them to essentially
lock their legs, minimizing muscular effort to
remain standing. At times, these big mammals
also lie down to sleep in order to complete their
sleep architecture.
Noticing the range of adaptations and behav-
iors that make it possible for animals to sleep and
survive, we see that sleep has persisted even in
the face of environments where it seems it would
have been simpler to just eliminate it from the
mix. As Alan Rechtschaffen, a sleep science trail-
blazer, has said, "If sleep does not serve an abso-
lutely vital function, then it is the biggest mistake
the evolutionary process has ever made."* Then
Figure 4.8 Dolphins
Transcribed Image Text:ccccccc 'Olelo Hawai'i (Language of Hawai'i) 'Iwa is Hawaiian for "frigate bird" (figure 4.7). can stay awake for two weeks at a time during its migratory period and apparently not suffer the usual deleterious consequences of sleep depriva- tion. During these phases, the bird also remains capable of proficiently responding to stimuli. The US military, with its history of pressuring troops to use various forms of stimulants such as amphet- amines (with deadly consequences), is highly motivated to determine a way to keep people such as pilots awake for long stretches at a time without not compromising their judgment or damaging their health. At this point, the science suggests it is not possible. Let's hope for the sake of the troops, their families, and the world community that there are also researchers actively investigating revolu- tionary and innovative solutions to minimize the need to put people in harm's way. Mammals Imagine swimming through the ocean with half of your brain asleep, or catching z's while dan- gling like a ripe mango from a tree (figures 4.8 and 4.9). The unihemispheric sleep of dolphins allows them to swim and communicate-during sleep-with other dolphins. Up in the trees, bats, with their unique wing structure, are unable to create the rapid vertical takeoff mastered by birds. The best way for a sleeping bat to escape a hungry raccoon lumbering toward its roost is for the bat to drop from the tree and take flight midair. In the sea, dozens of sea otters come together and wrap themselves in seaweed, creating a sea otter raft for safety in numbers and to keep from drifting * E. Mignot, "Why We Sleep: The Temporal Organization of Recovery," PLoS Biology 6, no. 4 (April 2008), https://doi.org/ 10.1371/journal.pbio.0060106. Figure 4.7 Frigate bird away while snoozing. Occasionally, they even hold hands (figure 4.10). In open grassy areas, cows, horses, zebras, and elephants can sleep standing up, able to quickly flee if attacked. They have a "stay apparatus" that allows them to essentially lock their legs, minimizing muscular effort to remain standing. At times, these big mammals also lie down to sleep in order to complete their sleep architecture. Noticing the range of adaptations and behav- iors that make it possible for animals to sleep and survive, we see that sleep has persisted even in the face of environments where it seems it would have been simpler to just eliminate it from the mix. As Alan Rechtschaffen, a sleep science trail- blazer, has said, "If sleep does not serve an abso- lutely vital function, then it is the biggest mistake the evolutionary process has ever made."* Then Figure 4.8 Dolphins
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