Based on the lever types we identified, are we at an overall mechanical disadvantage or advantage? Meaning, is our athlete working harder to perform less work, or vice versa? Based on the distribution of lever types throughout our lower body, where might we suggest the athlete focus when exerting greater power onto the ball? Joint Joint Action Primary Mover Resistance Lever Type 1. Flexion 1. Iliopsoas 1.3rd 2. Extension 2. Gluteus Maximus Weight of leg and 2. 3rd ball Hip 3. Internal Rotation 3. Gracilis 3.3rd 4. Horizontal 4. Pectineus 4. 3rd Adduction 5. Adductor Longus Weight of lower leg and ball Knee 1. Extension 1. Rectus femoris 1.3rd 1. Plantar Flexion 1. Gastrocnemius 1. 1st Weight of foot 2. Peroneus Longus and ball Ankle 2. Eversion 2.3rd

Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
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Based on the lever types we identified, are we at an overall mechanical disadvantage or advantage?
Meaning, is our athlete working harder to perform less work, or vice versa? Based on the distribution
of lever types throughout our lower body, where might we suggest the athlete focus when exerting
greater power onto the ball?
Joint
Joint Action
Primary Mover
Resistance
Lever Type
1. Flexion
1. Iliopsoas
1. 3rd
2. Extension
2. Gluteus Maximus
Weight of leg and 2. 3rd
ball
Hip
3. Internal Rotation
3. Gracilis
3. 3rd
4. Horizontal
4. Pectineus
4. 3rd
Adduction
5. Adductor Longus
Weight of lower
leg and ball
Knee
1. Extension
1. Rectus femoris
1.3rd
1. Plantar Flexion
1. Gastrocnemius
Weight of foot
1. 1st
Ankle
2. Eversion
2. Peroneus Longus and ball
2.3rd
Transcribed Image Text:Based on the lever types we identified, are we at an overall mechanical disadvantage or advantage? Meaning, is our athlete working harder to perform less work, or vice versa? Based on the distribution of lever types throughout our lower body, where might we suggest the athlete focus when exerting greater power onto the ball? Joint Joint Action Primary Mover Resistance Lever Type 1. Flexion 1. Iliopsoas 1. 3rd 2. Extension 2. Gluteus Maximus Weight of leg and 2. 3rd ball Hip 3. Internal Rotation 3. Gracilis 3. 3rd 4. Horizontal 4. Pectineus 4. 3rd Adduction 5. Adductor Longus Weight of lower leg and ball Knee 1. Extension 1. Rectus femoris 1.3rd 1. Plantar Flexion 1. Gastrocnemius Weight of foot 1. 1st Ankle 2. Eversion 2. Peroneus Longus and ball 2.3rd
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