Muscle Fiber Recruitment As intensity increases, in which order are fibers recruited? a. type llx, type lla, type I b. type lla, type I, type Ilx c. type I, type llx, type lla d. type I, type lla, type Ilx

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Muscle Fiber Recruitment
As intensity increases, in which order are fibers recruited?
a. type llx, type lla, type I
b. type lla, type I, type llx
c. type I, type llx, type lla
d. type I, type lla, type llx
OO000
Transcribed Image Text:Muscle Fiber Recruitment As intensity increases, in which order are fibers recruited? a. type llx, type lla, type I b. type lla, type I, type llx c. type I, type llx, type lla d. type I, type lla, type llx OO000
Expert Solution
Step 1 Introduction on High Intensity exercise:

Human skeletal muscle is composed of a different collection of muscle fiber types. This range of muscle fiber types allows for the wide variety of abilities that human muscles display. In addition, muscle fibers can alter the size or fiber type based on the demands of exercise. There are white and red muscle fibers in which the white muscle fibers have less myoglobin content whereas red muscle fibers have abundant myoglobin with them. The ATP content of the red muscle fiber do not get exhaust quickly due to the abundant of mitochondria whereas reverse is the situation with the white muscle fibers. High intensity and longer duration activity requires red muscle fibers. 

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