Answer the question briefly. in the 1. What activities are included pyramid? 2. What timeline is indicated in the pyramid? 3. Why do you think it is important to perform different types of physical activities?

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Please answer the three given questions. In numbers 1 and 2, refer to the pyramid that I attached below. Thank you.
CUT DOWN ON
Sitting
Computer
and TV time
2 TIMES A WEEK
STRENGTH
FLEXIBILITY
ACTIVITIES
Lifting Weights
Curl Ups
Push Ups
ACTIVITIES
Stretching
Yoga
3-5 TIMES A WEEK
Atleast 150 minutes
CARDIO ACTIVITIES
Running
Swimming
Brisk walking
RECREATIONAL ACTIVITIES
Tennis
Hiking
Basketball
Biking
Skating
EVERYDAY
as much as possible
Take the Stairs
Walk instead of drive / Ride
Do work around the House
Walk the Dog
Park your car farther away
Transcribed Image Text:CUT DOWN ON Sitting Computer and TV time 2 TIMES A WEEK STRENGTH FLEXIBILITY ACTIVITIES Lifting Weights Curl Ups Push Ups ACTIVITIES Stretching Yoga 3-5 TIMES A WEEK Atleast 150 minutes CARDIO ACTIVITIES Running Swimming Brisk walking RECREATIONAL ACTIVITIES Tennis Hiking Basketball Biking Skating EVERYDAY as much as possible Take the Stairs Walk instead of drive / Ride Do work around the House Walk the Dog Park your car farther away
Answer the question briefly.
1. What activities are included in the
pyramid?
2. What timeline is indicated in the pyramid?
3. Why do you think it is important to
perform different types of physical activities?
Transcribed Image Text:Answer the question briefly. 1. What activities are included in the pyramid? 2. What timeline is indicated in the pyramid? 3. Why do you think it is important to perform different types of physical activities?
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