Ankit has anger management issues. He loses temper very easily and prone to throw things away. As a part of his therapy, his psychologist suggested him to count numbers slowly, take deep breaths, and to observe and study his state of mind at times of anger moments. This method of observation helps him to control his anger through practice methods. What is this method called? a) introjection b) projection c) identification d) retrospection

Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
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Ankit has anger management issues. He loses temper very easily and prone to throw things
away. As a part of his therapy, his psychologist suggested him to count numbers slowly,
take deep breaths, and to observe and study his state of mind at times of anger moments.
This method of observation helps him to control his anger through practice methods. What
is this method called?
a) introjection
b) projection
c) identification
d) retrospection
Transcribed Image Text:Ankit has anger management issues. He loses temper very easily and prone to throw things away. As a part of his therapy, his psychologist suggested him to count numbers slowly, take deep breaths, and to observe and study his state of mind at times of anger moments. This method of observation helps him to control his anger through practice methods. What is this method called? a) introjection b) projection c) identification d) retrospection
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