INTRODUCTION
The microbiome is the collective term for the trillions of bacteria and other microorganisms that live in and on the human body. These microorganisms, which include bacteria, fungi, and viruses, are found on the skin, inside the nose, in the mouth, and in the digestive tract. The microbiome plays an essential role in digestion, metabolism, immunity, and other important functions. It helps to break down food, regulate hormones, defend against pathogens, and synthesize vitamins and other essential compounds. An imbalance in the microbiome, known as dysbiosis, can lead to a range of health problems, including digestive issues, allergies, autoimmune diseases, skin conditions, and more. Probiotics, prebiotics, and a healthy diet are some of the ways to maintain a healthy microbiome and prevent dysbiosis.
Aim:
An illustration of a new finding regarding how the microbiome affects our health.
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