Amazon lodine (1) Iron NYS DMV - My DMV Manganese (Mn) Molybdenum (Mo) Nickel (Ni) Selenium (Se) Zinc (Zn) Audemy water Seafoods, lodized salts Liver, meats, green leafy vegetables, whole grains FINAL- Science Liver kidney, wheat germ, legumes, nuts, tea Liver, kidney, wheat germ, legumes, leafy vegetables Seafoods, grains, seeds, beans, vegetables Liver, organ meats, grains, vegetables Liver, shellfish, meats, wheat germ, legumes Question 29 of 190 NYC HEALTH +HOS... Golter LaGuardia VIP (Log... NY Anemia; tiredness and apathy Weight loss, dermatitis Cirrhosis of the liver, kidney failure, stress What conclusion was Bob able to draw about minerals after reading this chart provided by his physician? Kashan disease (a heart disease found in China) Anemia, stunted growth OA. Minerals found in healthy foods help the body to function properly. OB. Minerals are more important to the body than vitamins. OC. A vegetarian diet may be deficient in minerals. D. Multivitamins are necessary in order to provide the body with minerals. OE. Adults need minerals in their diet more than do children.

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
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**Minerals and Their Importance**

This table outlines essential minerals, their sources, and deficiency conditions. It is divided into Macrominerals and Trace Minerals.

### Macrominerals

1. **Calcium (Ca)**
   - **Source:** Canned fish, milk, dairy products.
   - **Deficiency Condition:** Rickets in children; osteomalacia and osteoporosis in adults.

2. **Chlorine (Cl)**
   - **Source:** Meats, salt-processed foods, table salt.
   - **Deficiency Condition:** Not specified.

3. **Magnesium (Mg)**
   - **Source:** Seafood, cereal grains, nuts, dark green vegetables, cocoa.
   - **Deficiency Condition:** Heart failure due to spasms.

4. **Phosphorus (P)**
   - **Source:** Animal proteins.
   - **Deficiency Condition:** Not specified.

5. **Potassium (K)**
   - **Source:** Orange juice, bananas, dried fruits, potatoes.
   - **Deficiency Condition:** Poor nerve function, irregular heartbeat, sudden death during fasting.

6. **Sodium (Na)**
   - **Source:** Meats, salt-processed foods, table salt.
   - **Deficiency Condition:** Headache, weakness, thirst, poor memory, appetite loss.

7. **Sulfur (S)**
   - **Source:** Proteins.
   - **Deficiency Condition:** Not specified.

### Trace Minerals

1. **Chromium (Cr)**
   - **Source:** Liver, animal and plant tissue.
   - **Deficiency Condition:** Loss of insulin efficiency with age.

2. **Cobalt (Co)**
   - **Source:** Liver, animal proteins.
   - **Deficiency Condition:** Anemia.

3. **Copper (Cu)**
   - **Source:** Liver, kidney, egg yolk, whole grains.
   - **Deficiency Condition:** Not specified.

4. **Fluorine (F)**
   - **Source:** Seafoods, fluoridated drinking water.
   - **Deficiency Condition:** Dental decay.

5. **Iodine (I)**
   - **Source:** Seafoods, iodized salts.
   - **Deficiency Condition:** Goiter.

6. **Iron (Fe)**
   - **Source:** Liver, meats, green leafy vegetables, whole grains.
   - **Deficiency Condition
Transcribed Image Text:**Minerals and Their Importance** This table outlines essential minerals, their sources, and deficiency conditions. It is divided into Macrominerals and Trace Minerals. ### Macrominerals 1. **Calcium (Ca)** - **Source:** Canned fish, milk, dairy products. - **Deficiency Condition:** Rickets in children; osteomalacia and osteoporosis in adults. 2. **Chlorine (Cl)** - **Source:** Meats, salt-processed foods, table salt. - **Deficiency Condition:** Not specified. 3. **Magnesium (Mg)** - **Source:** Seafood, cereal grains, nuts, dark green vegetables, cocoa. - **Deficiency Condition:** Heart failure due to spasms. 4. **Phosphorus (P)** - **Source:** Animal proteins. - **Deficiency Condition:** Not specified. 5. **Potassium (K)** - **Source:** Orange juice, bananas, dried fruits, potatoes. - **Deficiency Condition:** Poor nerve function, irregular heartbeat, sudden death during fasting. 6. **Sodium (Na)** - **Source:** Meats, salt-processed foods, table salt. - **Deficiency Condition:** Headache, weakness, thirst, poor memory, appetite loss. 7. **Sulfur (S)** - **Source:** Proteins. - **Deficiency Condition:** Not specified. ### Trace Minerals 1. **Chromium (Cr)** - **Source:** Liver, animal and plant tissue. - **Deficiency Condition:** Loss of insulin efficiency with age. 2. **Cobalt (Co)** - **Source:** Liver, animal proteins. - **Deficiency Condition:** Anemia. 3. **Copper (Cu)** - **Source:** Liver, kidney, egg yolk, whole grains. - **Deficiency Condition:** Not specified. 4. **Fluorine (F)** - **Source:** Seafoods, fluoridated drinking water. - **Deficiency Condition:** Dental decay. 5. **Iodine (I)** - **Source:** Seafoods, iodized salts. - **Deficiency Condition:** Goiter. 6. **Iron (Fe)** - **Source:** Liver, meats, green leafy vegetables, whole grains. - **Deficiency Condition
**Minerals and Their Importance for Health**

The chart provides a list of essential minerals, their dietary sources, and associated health issues that may arise due to deficiencies.

| Mineral          | Sources                                              | Deficiency Effects              |
|------------------|------------------------------------------------------|---------------------------------|
| Iodine (I)       | Seafood, iodized salts                               | Goiter                          |
| Iron (Fe)        | Liver, meats, green leafy vegetables, whole grains  | Anemia; tiredness and apathy    |
| Manganese (Mn)   | Liver kidney, wheat germ, legumes, nuts, tea        | Weight loss, dermatitis         |
| Molybdenum (Mo)  | Liver, kidney, wheat germ, legumes, leafy vegetables |                                 |
| Nickel (Ni)      | Seafoods, grains, seeds, beans, vegetables          | Cirrhosis of the liver, kidney failure, stress |
| Selenium (Se)    | Liver, organ meats, grains, vegetables               | Kashan disease (a heart disease found in China) |
| Zinc (Zn)        | Liver, shellfish, meats, wheat germ, legumes        | Anemia, stunted growth          |

**Multiple Choice Question:**

What conclusion was Bob able to draw about minerals after reading this chart provided by his physician?

A. Minerals found in healthy foods help the body to function properly.

B. Minerals are more important to the body than vitamins.

C. A vegetarian diet may be deficient in minerals.

D. Multivitamins are necessary in order to provide the body with minerals.

E. Adults need minerals in their diet more than do children.

**Question 29 of 190**

- **FINAL - Science**

This question is based on the importance of minerals in human health and their dietary sources. Understanding the role of minerals can help in maintaining a balanced diet and preventing potential health problems.
Transcribed Image Text:**Minerals and Their Importance for Health** The chart provides a list of essential minerals, their dietary sources, and associated health issues that may arise due to deficiencies. | Mineral | Sources | Deficiency Effects | |------------------|------------------------------------------------------|---------------------------------| | Iodine (I) | Seafood, iodized salts | Goiter | | Iron (Fe) | Liver, meats, green leafy vegetables, whole grains | Anemia; tiredness and apathy | | Manganese (Mn) | Liver kidney, wheat germ, legumes, nuts, tea | Weight loss, dermatitis | | Molybdenum (Mo) | Liver, kidney, wheat germ, legumes, leafy vegetables | | | Nickel (Ni) | Seafoods, grains, seeds, beans, vegetables | Cirrhosis of the liver, kidney failure, stress | | Selenium (Se) | Liver, organ meats, grains, vegetables | Kashan disease (a heart disease found in China) | | Zinc (Zn) | Liver, shellfish, meats, wheat germ, legumes | Anemia, stunted growth | **Multiple Choice Question:** What conclusion was Bob able to draw about minerals after reading this chart provided by his physician? A. Minerals found in healthy foods help the body to function properly. B. Minerals are more important to the body than vitamins. C. A vegetarian diet may be deficient in minerals. D. Multivitamins are necessary in order to provide the body with minerals. E. Adults need minerals in their diet more than do children. **Question 29 of 190** - **FINAL - Science** This question is based on the importance of minerals in human health and their dietary sources. Understanding the role of minerals can help in maintaining a balanced diet and preventing potential health problems.
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