What are some of the neural adaptations to exercise? Select 2 correct answer(s) Increased motor neuron excitability Decreased central nervous system activation Excitation of Golgi tendon organs Improved efficiency in neural recruitment patterns
What are some of the neural adaptations to exercise?
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Increased motor neuron excitability |
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Decreased central nervous system activation |
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Excitation of Golgi tendon organs |
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Improved efficiency in neural recruitment patterns |
Physical exercise includes exercise such as jogging, and weight training, as well as sports. The body moves by contracting skeletal muscles, which necessitates energy expenditure.
Muscle fibers are a type of cell that may be found all throughout the body. The basic function of this fiber is to improve muscle contraction.
Smooth, cardiac, and skeletal muscles are all part of muscular systems, which are organ systems made up of diverse muscles. The muscular system has an impact on body posture, blood circulation, and movement.
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