A. Discuss the use of chocolate milk as a post-exercise recovery drink compared to other commercial recovery beverages. B. Regarding evidence-based literature, would you recommend chocolate milk for all types of athletes (endurance, strength, and power)? Why or why not? C. Also discuss the importance of timing of post-exercise consumption.

A. Discuss the use of chocolate milk as a post-exercise recovery drink compared to other commercial recovery beverages. B. Regarding evidence-based literature, would you recommend chocolate milk for all types of athletes (endurance, strength, and power)? Why or why not? C. Also discuss the importance of timing of post-exercise consumption.

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