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THEORIES CHART
1
Theories Chart
Rhonda Wright
School of Behavioral Science Liberty University
Author Note
Rhonda Wright,
I have no known conflict of interest to disclose.
Correspondence concerning this article should be addressed to Rhonda Wright.
Email:
Rwright66@liberty.edu
THEORIES CHART
2
Theoretica
l Approach
Foun
der &
Date
Foun
ded
Counselor
’s Role (2)
Client’s
Role (2)
Key
Concepts
(2)
Therapeu
tic
Technique
s (2)
Multicultur
al
Strengths
(2)
Multicultur
al
Shortcomin
gs (2)
Limit
ation
s (2)
Research
(1)
Psychoana
lytic
(Corey,
2020)
(Heine,
1953)
(Tan, 2011)
Sigmu
nd
Freud
1856-
1939
1. The
blank
screen
approach
which is
an
anonymou
s non-
judgmenta
l stance.
2. The
therapist is
to avoid a
transferen
ce
relationshi
p with the
client.
3. The
therapist is
the client
who finds
freedom.
1. The
client is to
commit
themselves
to a long-
term
clinical
process
2. The
client is to
engage in
free
association
which is
known by
fundament
al rule
where the
client is
able to
report their
inner
feelings
1. Irrational
forces,
unconsciou
s
motivations
, and
biological
and
instinctual
drives.
2. Death
instincts
which
account for
aggressive
drives.
Which is a
major
challenge
for all
humans.
1.
Psychoana
lytic
therapy
increases
awareness
and helps
clients
gain
insight
into their
behaviors.
2. Goals
for this
technique
are A.
Emotional
understand
ing
B.
reduction
of
impulsive
behavior.
C. change
of
personality
.
1. Strengths:
Psychoanaly
tical therapy
is
appropriate
for all
populations
as long as
the
techniques
are
modified.
2. Eric
Erikson has
found how
psychoanaly
tical therapy
affects all
humans
throughout
their entire
lifespan.
1.
Shortcomin
gs: The
psychoanaly
tic approach
can be very
costly
2. Asian
culture may
ask for a
more
structured
and
directive
approach. If
they are not
receiving
this kind of
therapy,
they may
discontinue
therapy
{In-Text
citation(s)}
1.
Resea
rch is
compl
icated
to
assess
throu
gh
rando
mized
contr
ol
trials
2.
There
is a
limite
d
therap
ist
who
is
traine
d in
psych
oanal
ytic
therap
y.
3.
Psych
oanal
ytic
therap
y can
be
very
long
and
requir
es the
comm
itmen
t of
both
the
therap
ist
and
the
client.
An
anony
1.
Psychoanalyst
lytic theory
consist of
Methods that
explore the
unconscious
To bring
information
To the conscious
mind.
There have
Been uncontrolled
case studies
The longest
study and
survey lasted
About 30
Years.
THEORIES CHART
3
mous
role is
assum
ed by
some
therap
ists
along
with
some
restric
tions.
Adlerian
(Corey,
2020)
(Heine,
1953)
(Tan, 2011)
Alfred
Adler
1870-
1937
The
therapist
and client
collaborat
e to form a
cohesive
and
respectful
relationshi
p.
The goal
is for the
client to
come to
terms with
life by
finding
belonging
ness. For
the
therapeuti
c goal, the
client will
incorporat
e the
growth
model.
Another
goal is for
the
therapist
to help the
client
understand
the basic
mistakes
and help
them use
preventive
measures
to learn
problem-
solving
skills.
The client’s
role is to
complete
homework,
use the
application
of tools,
and follow
up with the
therapist at
the next
session.
Alfred A.
stressed
that human
behavior
has a
purpose,
desires to
achieve
goals and
social
relatedness.
According
to Adler, all
humans
have a
deficiency
and with
this
deficiency,
they are
driven to
strive for
success to
overcome
any
inferiority.
Establishin
g
therapeutic
relationshi
ps
The
therapist
will
conduct
assessment
s of the
client's
dynamics.
The
therapist
will
provide
insight and
interpretati
on.
The
therapist
will
facilitate
reorientati
on and
reeducatio
n.
The
strengths of
Adlerian
therapy are
it is all-
inclusive
and focuses
on the
whole
person. It is
geared
toward
helping the
client learn
how to deal
with a wide
range of
psychologic
al disorders.
Secondly, its
strength is
its emphasis
on the
equality of
women.
Although
Adlerian
therapy has
its
weaknesses
such as
Adler used
his teaching
as part of
his research
and he
lacked
systematic
developmen
t. Second,
some have
criticized his
work and
called it
Limit
ations
of
this
theor
y are
that
this
type
of
therap
y may
not
help
client
s who
are in
need
of
direct
assist
ance
addre
ssing
areas
of
sever
e
conce
rns.
This
theor
y has
not
been
suffic
iently
evalu
ated
and
has
been
in
uncon
trolle
d
In a study done by
Heine he found
that no matter the
type of therapy
offered to the
client they found
from a 120-trial
conducted that all
of the participants
were able to
achieve the
changes and the
desired goals.
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THEORIES CHART
4
superficial
and simple.
studie
s that
may
cause
some
peopl
e/rese
archer
s to
be
biase
d.
Existential
(Corey,
2020)
(Heidenreic
h et al.,
2021)
(Heine,
1953)
(Tan, 2011)
Viktor
Frankl
1905-
1997
The role
of the
therapist is
to help the
client find
new
meaning
and
purpose in
their lives.
These
therapists
work with
clients
who have
a
restrictive
existence
where
clients
find
themselve
s stuck
within a
set of
limits that
hold them
captive.
The
therapist
will use
objects
such as a
mirror to
help the
client
engage
with
themselve
s. In doing
this the
client will
learn how
to take
responsibil
ity for
making
changes
towards a
The clients
are taught
how to take
responsibili
ty for they
are
choosing to
exist in
their world,
The client
is given a
safe place
to find
freedom
from those
areas that
have kept
them
psychologi
cally
captive.
The client
can learn
how to find
their
identity
within
themselves
and remove
the false
identity
they have
placed
within
people,
places, and
things.
Key
concepts
for this
theory
would be
living/dyin
g, freedom,
responsibili
ty,
choice,
isolation,
and
loving/inti
macy.
Existential
therapy
gives the
client the
right to
choose and
develop
who they
desire to be
and to
become.
The client
needs to
understand
they are the
experts in
therapy and
that all
tools, skills,
and
strategies
provided
are for the
client to
apply
within their
daily lives.
Existential
therapy is
not
technique-
oriented.
With this
therapy,
therapists
can use
several
therapeutic
theories
cohesively
and
concurrent
ly.
Therapists
and clients
form an
alliance
where they
collaborate
on how
therapy
sessions
are to be
conducted.
This
relationshi
p needs to
be
grounded
and
formed
from a
place of
trust where
the client
feels safe
to disclose
their
innermost
hurts,
fears, and
struggles.
This therapy
approach is
very useful
when
working
within a
multicultura
l context.
Because it
does not
focus on
one area of
counseling.
Existential
therapy
focuses on
all of life's
values and
morals
when it
comes to
helping
clients of all
cultures.
Everyone
has the
same needs
that are a
requiremen
t for survival
and to help
them thrive
within their
environmen
t. The focus
is on
phenomeno
logy where
the client
can see
behaviors
that are
influencing
the client's
conditioning
.
A
A
limita
tion
could
be
that
existe
ntial
theor
y
focus
es on
the
philos
ophic
al
assu
mptio
n for
the
client
to
avoid
oppre
ssion
throu
gh
self-
deter
mina
tion.
Anoth
er
limita
tion is
existe
ntial
thera
py is
not
struct
ured,
wher
e as
most
client
“Existential
approaches are
rooted in
European
tradition”
(Heidenreich et
al., 2021). The
existential
approach is not
from the Western
Culture. The
existential
approach was
originated from
the German
culture as well as
the French
existentialist.
THEORIES CHART
5
better
lifestyle.
shortcomin
g is that the
therapist
can be
viewed as
an
individualist
who
neglects the
social
factors of
the client.
They are
also viewed
as someone
who is very
rigid
regarding
racism,
discriminati
on, and
oppression.
are
seeki
ng
some
form
of
struct
ure
from
the
thera
pist.
Person-
Centered
(Corey,
2020)
(Heidenreic
h et al.,
2021)
(Heine,
1953)
(Tan, 2011)
Carl
Roger
s
1902-
1987
A person-
centered
therapist is
someone
who
displays
an attitude
that will
help the
client feel
relaxed,
safe, and
communiti
ve with
the
therapist.
The
therapist is
present
with the
client by
way of
honesty
and
allowing
the client
to see the
therapist
as a
human
being. The
therapist is
empathic,
and
compassio
nate, and
utilizes
active
The client's
role is to
find self-
understandi
ng and
learn how
to be
responsible
for
themselves.
Another
role of the
client is to
learn how
to express
fears,
shame, and
guilt, and
to disclose
those
things they
have kept
hidden so
that they
can move
forward in
their lives.
Rogers
believes
that the
attributes
of the
therapist
encourage
growth,
and
independen
ce as to
develop
emotional
maturity.
Several key
attributes
of the
therapist
help the
client
develop a
sense of
self. They
are
congruent
with the
therapist by
being
genuine,
Unconditio
nal positive
regard
where the
therapist is
Person-
centered
therapy
does not
use
specific
techniques
’ but
focuses on
the client
as an
individual.
Person-
centered
therapy
does not
focus on
diagnosis
but rather
helps the
client and
where
they are
within
their
current
situation.
Although
the client's
diagnosis
is not
disregarde
d
altogether
Person-
centered
therapy's
main
strength is
that is open
to all
cultures that
are from
diverse
populations.
This is not
only for the
Western
culture or
one specific
culture but
it is being
used all
over the
world, such
as Japan,
European
countries,
and South
America.
Carl Rogers
had a vision
to impact
the world
his vision
was global.
There are a
couple of
shortcoming
s of this
A
limita
tion
of
perso
n-
center
ed
therap
y can
be
seen
as the
therap
ist
being
more
of a
friend
instea
d of a
profes
sional
. This
could
be
misle
ading
to the
client
and
produ
ce
transf
erenc
e on
the
part
Research on this
therapy has
focused on the
core concepts and
conditions. There
were forty studies
done on empirical
evidence have
shown that
empathy and
positive
therapeutic
outcomes show a
positive
relationship
between the two.
THEORIES CHART
6
listening
and
attending
skills.
caring and
supportive
of the
client, and
accurately
empathic
where the
therapist
finds
understandi
ng of what
the client is
experiencin
g.
it is not
the main
focus.
therapy, the
first is that
it does not
provide
enough
structure for
those
seeking
outpatient
services.
Another
shortcoming
would be
the
communicat
ion to
certain
cultures and
communitie
s.
of the
client
and
count
er-
transf
erenc
e
from
the
therap
ist.
A
secon
d
limita
tion
would
be
ethica
l
codes
can
be
violat
ed by
the
therap
ist
impos
ing
their
value
s onto
the
client.
With
this
therap
y and
the
focus
on the
client
devel
oping
indivi
dualis
tic
views
can
be
very
unhea
lthy
for
the
client
as it
can
lead
to an
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THEORIES CHART
7
inflat
ed
view
of
who
the
client
is not.
Cognitive
Behavioral
(Corey,
2020)
(Heidenreic
h et al.,
2021)
(Heine,
1953)
(Tan, 2011)
Christ
ine A.
Pades
ky
(b.
1953)
The
therapist's
role is to
help
clients
understan
d how
they have
incorporat
ed
irrational
thoughts
such as
shoulds,
oughts’,
and
musts.
A second
step for
the
therapist
is to help
the client
learn how
to
maintain
emotional
balance,
by
changing
their
thought
process
and
finding
replaceme
nts.
The client’s
role is to
work
outside of
therapy by
applying
the skills
and tools
that are
offered by
the
therapist.
Also, the
client is
responsible
for
completing
homework
assignment
s with little
resistance.
The client
and the
therapist
will ally
and agree
about
disputing
irrational
thinking.
A
collaborativ
e
relationship
between
client and
therapist,
understandi
ng that
psychologic
al distress
is a
cognitive
process.
The focus
is on
changing
the
cognitive
patterns.
Being
present, and
maintaining
time focus.
The
therapist is
directive
and
maintains a
strong
stance.
Addressing
target
problems.
The
techniques
in
behavior
therapy are
almost all
cohesive
with slight
differences
. The goal
is for the
client to
learn how
to
independe
ntly solve
problems
with the
assistance
of a strong
support
network.
The
techniques
that are
most
utilized are
behavioral
assessment
and
operant
conditioni
ng
The
strengths of
CBT are
similar to
those in
behavior
therapy.
CBT holds
the value of
a
comprehens
ive and
versatile
engagement
in therapy.
Another
strength is
that CBT’s
main focus
is on the
client’s
present
problems.
The internal
disparities,
and
cognitive
activities
along with
the client’s
environmen
tal
conditions
are of the
utmost
concern to
the
therapist.
The
weakness of
CBT is that
the therapy
is more
concerned
with the
diagnosis
such as
depression,
anxiety,
anger, and
relationship
Limit
ations
of
this
therap
y
would
be
that
the
therap
ist
avoid
s
confr
ontati
on
with
the
client.
Anoth
er
limita
tion is
that
the
therap
ist
needs
to use
cautio
n
when
challe
nging
the
core
belief
s of
the
client.
Through recent
developments,
CBT has basic
principles that are
connected with
specific
interventions.
And represents a
transdiagnostic
viewpoint.” Such
as the therapist
being supervised,
trained, and
observed in
engagement with
clients.
THEORIES CHART
8
issues
rather than
understandi
ng the
whole
person.
Another
weakness is
that CBT
uses
techniques’
instead of
understandi
ng and
developing
a
therapeutic
relationship.
Choice/Re
ality
(Corey,
2020)
(Heidenreic
h et al.,
2021)
(Heine,
1953)
(Tan, 2011)
Willia
m
Glasse
r
(1925-
2013)
The
therapist's
role is to
act as a
mentor.
Meaning
they are
sitting in a
teaching
position.
Another
role of the
therapist is
to
challenge
clients
without
doing an
evaluation.
The
therapist is
to assist
the client
with doing
self-
reflection
and
assisting
the client
in
understand
ing
unwanted
behaviors.
The client
must be
willing to
revisit the
past by
talking
about any
symptoms
and
understandi
ng very
little time
will be
spent in
this area.
Another
responsibili
ty of the
client
would be
for them to
experience
urgency by
understandi
ng that
time in
each
session is
very
important.
Some key
concepts
would be
the client
can control
their
behavior.
The client
learns to
receive
information
from the
therapist
and the
therapist
recognizes
all they can
give the
client in
psychoeduc
ation.
What has
happened in
the past
does
contribute
to the
present and
how the
client will
work
towards
their future
Choice
therapy
states that
humans are
not born
blank
slates. But
have an
innate
desire for
Technique
s for CR
involve:
There are
eight steps
with this
therapy
which
involve;
structuring
,
confrontati
on,
contracts,
instruction
, skillful
questionin
g,
emphasizi
ng choice,
role-
playing
support,
constructiv
e debate,
and
humor.
Technique
s are very
useful with
CR, they
are
structure-
focused
and help
the client
learn and
develop a
routine of
behavior.
Strengths of
CR include
would be
the respect
given by the
therapist
regarding
the client's
cultural
worldview.
Another
strength
would be
that client
can make
decisions
and develop
realistic
plans that
are in
alignment
with their
culture. An
area of
weakness
would be
the
environmen
tal
circumstanc
es of the
client and
the
therapist
needs to
understand
that all
clients are
different
and have to
Limit
ations
of CR
includ
e the
lack
of
infor
matio
n
regar
ding
the
role
of the
couns
eling
proce
ss.
Anoth
er
limita
tion
would
be in
the
area
of
dealin
g
with
dream
s
where
some
psych
othera
pists
feel
that
worki
ng
with a
THEORIES CHART
9
love,
belonging,
power, and
inner
control.
deal with
different
situations
such as
racism,
sexism,
homophobi
a, ageism,
and
negative
attitudes
toward
disabilities.
client
and
their
dream
s
helps
them
to
discus
s
areas
of
avoid
ance.
Solution-
Focused
(Corey,
2020)
(Heidenreic
h et al.,
2021)
(Heine,
1953)
(Tan, 2011)
Steve
De
Shaze
r and
Insoo
Kim
Berg
(1980)
The role
of the
therapist is
to help
and
support
the client
in
developin
g goals
that are
S.M.A.R.T
. Goals.
At the end
of the
conversati
on, the
therapist
offers the
client
summary
feedback
by
encouragi
ng and
suggesting
what the
client
might
observe
before the
next
session.
The client
is the
expert, and
the
responsibili
ty of the
client is to
complete
the
homework,
apply the
skills and
tools, and
discuss any
successes
or failures
at the next
session.
Key
concepts
are that
“people can
become
mired in
unresolved
past
conflicts.”
Behavior
change is
the most
important
part of
therapy.
The cause
of a client's
problem is
not the
main issue
in the
solution
process.
Technique
s used for
SFT are
exception
questions,
scaling
questions,
and the
miracle
question.
Another
technique
used
would be
the
formula
first
session
(FFST)
which is
homework
given to
the client
to be
discussed
at the
second
session.
The
therapist is
the lead in
this process.
The
therapist
helps the
client see
that they
have the
answers
within
themselves
to solve the
problems
they are
facing.
Another
strength
would be
that SFT
allows the
client to
understand
their
cultural
values.
Weakness
includes the
“not
knowing
stance that
is obtained
by the
therapist”
The
therapist
positions
themselves
in the
assumption
role. It is a
mistake for
the therapist
to tell the
client they
are not the
expert but to
A
limita
tion
would
be for
the
thera
pist
to be
uned
ucate
d in
the
area
of
SFT. If
the
thera
pist is
inexp
erienc
ed
this
could
cause
the
client
to
digres
s in
the
couns
eling
sessio
ns.
Anoth
er
area
of
conce
rn is
for
new
couns
elors
The postmodern
approach
unquestionably
uses the greatest
variety of
techniques. They
are useful in all
areas of therapy
and for the
betterment of
humankind.
Research has
shown that SFT.
Postmodernists
believe and have
researched that
realities exist
independent of
observational
processes and of
the language
system. The Social
Constructionism
is a psychological
expression of this
postmodern
worldview.”
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THEORIES CHART
10
disclose
they have
expertise in
this area of
service.
who
are
using
SFT
with
client
s.
They
may
focus
on
the
wron
g
areas
such
as
follow
ing
the
lead
of the
client.
References:
Corey, G. (2020).
Theory and practice of counseling and psychotherapy, enhanced
.
Heidenreich, T., Noyon, A., Worrell, M., & Menzies, R. G. (2021). Existential approaches and
cognitive behavior therapy: challenges and potential.
International Journal of Cognitive
Therapy
,
14
(1), 209–234. https://doi.org/10.1007/s41811-020-00096-1
Heine, R. (1953). A comparison of patients’ reports on psychotherapeutic experience with
psychoanalytic, non-directive, and Adlerian therapists.
American Journal of
Psychotherapy
,
7
(1), 16–23. https://doi.org/10.1176/appi.psychotherapy.1953.7.1.16
Tan, S. (2011).
Counseling and psychotherapy: A Christian perspective
. Baker Academic.
THEORIES CHART
11
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