Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
expand_more
expand_more
format_list_bulleted
Question
Chapter 6, Problem 20SC
Summary Introduction
To determine:
Whether the statement is true or false.
Introduction:
The vegetarian food generally comprises of fruits, grains, vegetables and protein foods. These provide adequate amounts of the nutrients of plant foods mainly of carbohydrates, fiber, thiamin, folate, vitamins B6, C, A and E, proteins, iron, calcium and other important minerals.
Expert Solution & Answer
Trending nowThis is a popular solution!
Students have asked these similar questions
make a vegetarian diet that includes the following:1. Name of the Diet2. Origin of the Diet3. Indication of Use of the Diet4. Restrictions of Food5. Guidelines in adopting the Diet6. Sample Meal Plan (1 whole day)
make a Lacto-oto-vegetarian diet that includes the following:1. Name of the Diet2. Origin of the Diet3. Indication of Use of the Diet4. Restrictions of Food5. Guidelines in adopting the Diet6. Sample Meal Plan (1 whole day)
Which of the following foods is the most ketogenic-friendly? *
2 points
MACRONUTRIENT QUANTITIES (in grams per serving)
Carbohydrates
High
Fat
Protein
Food A
Low
High
Food B
Low
Low
High
Food C
High
Low
Low
Food D
Low
High
High
Food A
O Food B
O Food c
O Food D
Chapter 6 Solutions
Nutrition: Concepts and Controversies
Ch. 6 - Prob. 1RQCh. 6 - Prob. 2RQCh. 6 - Prob. 3RQCh. 6 - Prob. 1CTCh. 6 - Prob. 2CTCh. 6 - The basic building blocks for protein are a....Ch. 6 - Prob. 2SCCh. 6 - Prob. 3SCCh. 6 - Some segments of a protein strand coil, somewhat...Ch. 6 - Prob. 5SC
Ch. 6 - Prob. 6SCCh. 6 - Prob. 7SCCh. 6 - Prob. 8SCCh. 6 - Prob. 9SCCh. 6 - Prob. 10SCCh. 6 - Prob. 11SCCh. 6 - The following are complementary proteins: pot...Ch. 6 - Prob. 13SCCh. 6 - Prob. 14SCCh. 6 - Prob. 15SCCh. 6 - Prob. 16SCCh. 6 - Prob. 17SCCh. 6 - Prob. 18SCCh. 6 - Prob. 19SCCh. 6 - Prob. 20SC
Knowledge Booster
Similar questions
- Please provide two justifications on how foods eaten away from home generally have higher fat and carbohydrate content than those foods eaten/made at home?arrow_forwardThe RDA for protein recommended for a normal, healthy adult whose body weight is 90 kg is O 33 O 72 O 153 O 107arrow_forwardBenefits/nutrients for each food item for elementary school students: 1. Raspberries Overnight Oatmeal 2. Bagels with cream cheese 3. Carrots Sticks 4. Fluffy whole-wheat buttermilk biscuit 5. Strawberries 6. Blueberries 7. 1% milk 8. chocolate milk 9. strawberry milkarrow_forward
- make about a detailed vegetarian diet that includes the following and provide references.1. Name of the Diet2. Origin of the Diet3. Indication of Use of the Diet4. Restrictions of Food5. Guidelines in adopting the Diet6. Sample Meal Plan (1 whole day)arrow_forwardHow many y calories is there in 1 cup of this cereal? Nutrition Facts B servings per container Servinu size 2/3 cup (55g) Amount per serving Calories 230 %% Daily Value 10% Total Fnt Bg 5% 19aturated Fat 1g Trans Fat Og 0% Cholostorol Omg 7% Sodium 160mg Total Carbohydrate 37g 13% 14% Dietary Fiber 4g Total Sugare 12g 20% Includes 10g Added Sugars Protein 3g 10% Vitamin D 2mcg 20% Calcium 260mg 45% Iron 8mg 6%% Potassium 235mg The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is usod for general nutrition advice. 345 calories 200 calories 230 calories 400 caloriesarrow_forwardBased on the FDA link above and 2,000 calorie daily diet, the Daily Value for total carbohydrate is 275 g per day. Group of answer choices True Falsearrow_forward
- Do you think that the differences between the USDA’s MyPlate and Harvard’s Healthy Eating Plate are important? Why or why not? Which plate would you recommend as a guide for healthy eating? Note: You are not comparing websites. You are comparing the recommendations illustrated in the USDA plate to the recommendations illustrated in Harvard’s Healthy Eating Plate.arrow_forwardMeat, poultry, and fish FOOD DIARIES You will have a select food for food diary Subtopics Title of the food Ingredients (g) Recipe directions Nutritional analysis Interpretation of the food If healthy, list three reasons If unhealthy, list three reasons, and how can you make it healthyarrow_forwardThe concept of nutrient density is most helpful in achieving what principle of diet planning? Select one: O a kcalorie control (more bang for your food buck) Ob Moderation Oc cost control Od Variety Oe Balancearrow_forward
- A portion and serving size differ when talking about Dietary Guidelines for Americans. What is a portion? Select one: a. The amount provided in one single serving package O b. O C. an amount used to align recommendations for dietary intake O d. the amount of food you serve yourself and that you eat Oe. A deck of cardsarrow_forwardwhat discrepancy does this food label have?arrow_forward81. Which supplement is commonly used as an alternative energy source for those who follow a carbohydrate-restricted nutritional strategy? Pea protein Rice protein Long-chain triglyceride (LCT) oil Medium-chain triglyceride (MCT) oil 82. Choline is commonly found in egg yolks. cider vinegar. bamboo shoots. imitation sour cream. 83. What compounds and metabolites contained in tart cherry juice extract can reduce an unwanted inflammatory response? Cordyceps and dipeptides Flavonoids and anthocyanins Magnesium sulfate and magnesium oxide Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) 84. The professional body overseeing the development and certification for performance psychology professionals is the Association for Psychological Science (APS). Association for Applied Sport Psychology (AASP). Society for Occupational Health Psychology (SOHP). Society for Industrial and Organizational Psychology (SIOP). 85. Motivation factors such as a coach's pep-talk or performance…arrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you
Nutrition: Concepts and Controversies - Standalo...Health & NutritionISBN:9781305627994Author:Frances Sizer, Ellie WhitneyPublisher:Brooks Cole
NutritionHealth & NutritionISBN:9781337906371Author:Sizer, Frances Sienkiewicz., WHITNEY, ElliePublisher:Cengage Learning,
Nutrition Through The Life CycleHealth & NutritionISBN:9781337919333Author:Brown, Judith E.Publisher:Cengage Learning,Lifetime Physical Fitness & WellnessHealth & NutritionISBN:9781337677509Author:HOEGERPublisher:Cengage
Nutrition: Concepts and Controversies - Standalo...
Health & Nutrition
ISBN:9781305627994
Author:Frances Sizer, Ellie Whitney
Publisher:Brooks Cole
Nutrition
Health & Nutrition
ISBN:9781337906371
Author:Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher:Cengage Learning,
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Cengage Learning,
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:9781337677509
Author:HOEGER
Publisher:Cengage