Lifetime Physical Fitness and Wellness
15th Edition
ISBN: 9781337392686
Author: Wener W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, Amber L. Fawson
Publisher: Cengage Learning
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- Which of the following statements is not true? a. Essential nutrients can be synthesized by the body. b. Vitamins are required in small quantities for bodily function. c. Some amino acids can be synthesized by the body, while others need to be obtained from diet. d. Vitamins come in two categories: fat-soluble and water-soluble.arrow_forwardThe preferred energy sources for the body are ________.arrow_forwardAs a person ages, the number of body cells steadily decreases and energy needs decline. If you were planning an older persons diet, what kind(s) of nutrients would you emphasize, and why? Which ones would you recommend an aging person eat less of?arrow_forward
- Excess carbohydrates and proteins are stored as _____. a. amino acids b. starches c. fats d. monosaccharidesarrow_forwardSome nutritionists claim that the secret to long life is to be slightly underweight as an adult. If a persons weight is related partly to diet, partly to activity level, and partly to genetics, what underlying factors could be at work to generate statistics that support this claim?arrow_forwardWhen a child has a chronic condition that limits activity, such as spina bifida, what is the greatest long-term nutrition concern? a. Protein limiting growth b. Modified food textures to avoid eating difficulties c. Excessive calorie intake further limiting mobility d. Intake of calcium and vitamin D to prevent bone fracturesarrow_forward
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