Ciccarelli: Psychology_5 (5th Edition)
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN: 9780134477961
Author: Saundra K. Ciccarelli, J. Noland White
Publisher: PEARSON
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Chapter 4.6, Problem 3PQ
Summary Introduction

Introduction:

Falling asleep is dependent on the activity of the suprachiasmatic nucleus (SCN). SCN is responsible for the release of the hormone melatonin, and the level of melatonin decides the time of sleep. When the level of melatonin is high, then a high level of sleep is observed. SCN is light sensitive. The high amount of light triggers the SCN to stop the release of melatonin.

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