Psychology (4th Edition)
Psychology (4th Edition)
4th Edition
ISBN: 9780205972241
Author: Saundra K. Ciccarelli, J. Noland White
Publisher: PEARSON
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Chapter 4, Problem 9TY
Summary Introduction

Introduction:

Sleep is divided into two phases: “NREM and REM”. R stage is also called as REM stage and is the fourth stage of sleep. Sleep is generally a repeating state of brain and body, described by the change in consciousness. Sleep inhibits all voluntary activities, sensory activity, and decreased communications with the surroundings. A person should have an average sleep of seven to eight hours, so that his mind and brain can work properly.

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