EBK HEALTH
13th Edition
ISBN: 9780134814506
Author: Donatelle
Publisher: YUZU
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Chapter 4, Problem 5TAI
What actions can you take to ensure that you get a good night’s sleep at least 6 of the nights in every week? How might you use mindfulness strategies to help you? If either of your parents or friends are having sleep problems what four things would you recommend they do to help them fall asleep and stay asleep each night?
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Chapter 4 Solutions
EBK HEALTH
Ch. 4 - Prob. 1WDYTCh. 4 - Do you think you are able to catch up on sleep you...Ch. 4 - Prob. 3WDYTCh. 4 - Prob. 1PQCh. 4 - Prob. 2PQCh. 4 - Prob. 3PQCh. 4 - Which sleep disorder involves difficulty falling...Ch. 4 - Prob. 5PQCh. 4 - Prob. 1TAICh. 4 - Why is sleep so important to you while you are in...
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
- 7. What level of assistance will you most likely have to provide for a person in the late stage of Alzheimer’s disease? Direct supervision Total assistance Hands on assistance Verbal cueingarrow_forwardAll of the following are tactics that can be used to keep delayed sleep phase problems under control EXCEPT. Bedtime goal. Having a glass of wine. Limit caffeine and napping. Winding down.arrow_forwardA client who suffers from memory loss becomes more anxious around 4 p.m. As you approach the client, he or she appears to be extremely tired and afraid. What behaviour is the client displaying? What will you do to help the client?arrow_forward
- What do you think about the following individual's behaviors? Would you describe their behavior as normal or abnormal? Jenna cleans her house at least twice a day. George gets nervous when he has to take a test the next day. He is unable to sleep the night before and is usually tired the next day when he takes the test. Melody washes her hands every fifteen minutes. She is unable to get her work done because she is getting up from her desk to wash her hands. Angela hears voices that tell her to “prepare her home for visitors from outer space.” Sally, a 7 year-old, sleeps in the same bed as her mother every night. How did you determine whether the individuals below are normal or abnormal? Would you diagnose any of them with a psychological illness? Why or why not. Further, how do you define abnormal behavior?arrow_forwardWhat does is the correlation between lack of sleep and the consequences of a sleep deprived doctor?arrow_forwardWrite a 2 paragraph DBQ on the adolescence brain and alcohol usearrow_forward
- 1) Aiden says the best antidote for presentation anxiety is a b с d e being comfortable; dressing appropriately but comfortably remembering to breathe; breathing slowly and deeply to maintain a sense of calm and confidence being ready with your opening line; memorizing your first sentence so that you won't have to improvise preparation to keep going; continuing on even if you make a mistakearrow_forwardhow would you prioritise the need for this person? Alzheimer’s dementia affects your memory loss and cognitive difficulties. Having trouble to perform daily tasks, repeating questions, wandering, personality and behaviour changes, etc. Vascular dementia affects the change of your mood, personality or behaviour feeling lost and perplexed difficulties walking and maintaining balance. Affect cognitive deterioration, slowed motor skills and mood swings. Atrial fibrillation can raise a risk of causing you to have a heart attack, stroke and heart failure. Which can cause your life expectancy of your life. Because uneven and frequently fast heart rate that happens when the two upper chambers of your heart receive disordered electrical impulses causing poor blood circulation. Hypercholesterolemia affects the body on how it processes cholesterol. Causing you to have an increased chance of a cardiac condition and a possible early heart attack as well. You inherit this from family it’s a gene…arrow_forwardwhat is the most common trigger for abusive head trauma (aht)? baby needs help waking up baby won’t go to sleep baby won’t stop crying baby keeps spitting uparrow_forward
- 1 You notice a change in a coworker's behaviors. They are showing mood swings, at times slurred speech, and are not taking care of their appearance as they once did. When working with this registered nurse, you observe pain medication has been signed out and documented correctly, but patients are constantly complaining their pain medication is not working. You suspect poor patient care is being delivered. There are 10 hours left in your shift with your coworker. What do you think this issue is?arrow_forwardThe expression "can't see the forest for the trees" implies an over-reliance on the parts/details of a problem instead of considering the whole. Based on what we covered in lecture, it might also describe someone who has an overactive relative to their parietal cortex; premotor cortex left hemisphere; right hemisphere right hemisphere; left hemisphere premotor cortex; parietal cortexarrow_forwardConcerning nightmares and/or night-terrors, which of the following is FALSE? Both are MORE likely to occur in adolescent boys than in adolescent girls. The best way to help a child who has just had a nightmare is to talk with the child about some other things--distract them from the bad dream--until they relax enough to fall asleep again. Someone suffering from night-terrors needs professional psychiatric help. Nightmares are easily remembered upon awakening, but night-terrors are NOT recalled.arrow_forward
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