Health: The Basics, The Mastering Health Edition (12th Edition)
12th Edition
ISBN: 9780134183268
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Chapter 3, Problem 6TAI
Summary Introduction
To Discuss: The predisposing, reinforcing and enabling factors influence the ability to cope with stress.
Introduction: Stress is characterized as a condition of mental and physiological irregularity coming about because of the uniqueness between situational request and the person's capacity and inspiration to address those issues.
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Chapter 3 Solutions
Health: The Basics, The Mastering Health Edition (12th Edition)
Ch. 3 - Prob. 1WDYTCh. 3 - Prob. 2WDYTCh. 3 - Prob. 3WDYTCh. 3 - Prob. 4WDYTCh. 3 - Prob. 5WDYTCh. 3 - Prob. 6WDYTCh. 3 - Prob. 7WDYTCh. 3 - Prob. 8WDYTCh. 3 - Prob. 9WDYTCh. 3 - Prob. 10WDYT
Ch. 3 - Even though Andre experienced stress when he...Ch. 3 - Prob. 2PQCh. 3 - Prob. 3PQCh. 3 - Prob. 4PQCh. 3 - Prob. 5PQCh. 3 - Prob. 6PQCh. 3 - Prob. 7PQCh. 3 - Prob. 8PQCh. 3 - Prob. 9PQCh. 3 - After 5 years of 70-hour work weeks, Tom decided...Ch. 3 - Define stress. What are some examples of...Ch. 3 - Describe the alarm, resistance and exhaustion...Ch. 3 - What are some of the health risks that result from...Ch. 3 - Prob. 4TAICh. 3 - Prob. 5TAICh. 3 - Prob. 6TAICh. 3 - Prob. 7TAICh. 3 - Prob. 8TAICh. 3 - Prob. 9TAI
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- What are some unhealthy methods that people may use to try to cope with high levels of stress? Why are these unhealthy stress-reduction attempts ultimately unsuccessful in lowering stress?arrow_forwardWhat are two positive things about being mindful when dealing with stress?arrow_forwardPlease define in your own words and give an example from your life of each: Stressful life events Negative life events Positive life events How is chronic stress different from stressful life events?arrow_forward
- Which of the following statements is FALSE regarding stress? Positive events are significantly less stressful than negative events. The college years are often very stressful. Changes in one's life can be significant stressors. Financial problems are significant stressors.arrow_forwardIdentify and discuss ways that stressors can enhance or hinder health. List 5 examples of both ‘good’ and ‘bad’ stress.arrow_forwardWhat is stress? Explain how stress develops and the causes of stress. What are the effects of stress on physical and mental health? Explain the strategies that people can do to control the ill-effects of stress on health.arrow_forward
- Which of the following best describes the transactional model of stress? 1 point It views stress as a result of negative thoughts. It views stress as a mechanical failure. It views stress as a physiological response to a specific event. It views stress as a result of an imbalance between demands and resources.arrow_forwardWhat are two thinking patterns that make people more prone to stress? List them and give an example of each.arrow_forwardAcute stress responses: Are always detrimental to one's physical health Can help coordinate the fight or flight response to a threat Are not affected by the ways one copes with a threat. Are not triggered by psychological processes (e.g., negative emotions)arrow_forward
- What are the advantages and disadvantages of the ways you respond to stressors?arrow_forwardRecognizing our respond to major life changing events requires higher level of awareness than does recognizing our response to daily stressorsarrow_forwardDiscuss the differences between cognitive techniques to prevent the stress response and physical techniques to reduce the stress response. Explain how they work differently and the importance of having a variety of strategies that work for you in different situations.arrow_forward
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