Human Biology (MindTap Course List)
Human Biology (MindTap Course List)
11th Edition
ISBN: 9781305112100
Author: Cecie Starr, Beverly McMillan
Publisher: Cengage Learning
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Chapter 3, Problem 2CT

Jogging is considered aerobic exercise because the cardiovascular system (heart and blood vessels) can adjust to supply the oxygen needs of working cells. In contrast, sprinting the 100-meter dash might be called “anaerobic” (lacking oxygen) exercise, and golf “nonaerobic” exercise. Explain these last two observations.

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Give an example of an aerobic traning exercise program using the FITT Principle
Describe how each of the following levels of organization contribute to homeostasis of cellular ATP levels during exercise. 1. Cellular:2. Organ (in this case a whole muscle):3. Organ Systems:
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